Nutritional Values per 100g of Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim): Calories: 35 kcal Fat: 0.18 g Protein: 3.4 g Carbohydrates: 4.85 g Sugars: 4.85 g Fiber: 0 g Cholesterol: 2 mg Saturated Fats: 0.117 g
Additional Nutritional Information of Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim): item Value Added Sugar: NULL g Net-Carbs: 4.85 g Water: 90.8 g Omega 3s: 2 mg Omega 6s: 5 mg PRAL score: -1.041 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 137 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 47 mg Fatty acids, total polyunsaturated: 7 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim): Vitamin A, IU: 458 IU Vitamin A, RAE: 137 mcg Thiamin (B1): 0.036 mg Riboflavin (B2): 0.14 mg Niacin (B3): 0.088 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.04 mg Folate (B9): 5 mcg Vitamin B-12: 0.38 mcg Vitamin C: 1 mg Vitamin D: 1.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 1.2 mcg Vitamin D (IU): 47 IU Vitamin E (Alpha-Tocopherol): 0.01 mg Vitamin K: 0 mcg Choline: 16 mg
Minerals in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim): Calcium: 204 mg Iron: 0.04 mg Potassium: 166 mg Magnesium: 11 mg Phosphorus: 101 mg Sodium: 52 mg Zinc: 0.4 mg Copper: 0.011 mg Manganese: NULL mg Selenium: 2.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim): Nutritional Facts About Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) by Weight: Calories per 100g in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim): 35 Calories per 200g in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim): 70 Calories per 300g in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim): 105 Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) protein per 100g: 3.4 Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) protein per 200g: 6.8 Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) protein per 300g: 10.2 Fiber per 100g in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim): 0 Fiber per 200g in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim): 0 Fiber per 300g in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim): 0 Carbs in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) per 100g: 4.85 Carbs in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) per 200g: 9.7 Carbs in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) per 300g: 14.55 Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) sodium per 100g: 52 Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) sodium per 200g: 104 Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) sodium per 300g: 156 Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) fat content per 100g: 0.18 Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) fat content per 200g: 0.36 Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) fat content per 300g: 0.54 Sugar content in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) per 100g: 4.85 Sugar content in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) per 200g: 9.7 Sugar content in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) per 300g: 14.55 Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) vitamin D per 100g: 1.2 Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) vitamin D per 200g: 2.4 Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim) vitamin D per 300g: 3.6 Source of calories in Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim)
Calorie percentages:
Protein: 39.28%
carbohydrate: 56.04%
Calculate Values for Custom Weight for Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 35 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 35 Calories: Running: 4 minutes Walking: 7 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 7 minutes Yoga: 9 minutes Aerobics: 5 minutes Jumping Rope: 4 minutes Strength Training: 11 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
