Nutritional Values per 100g of Milk Dry Reconstituted Fat Free (Skim): Calories: 32 kcal Fat: 0.06 g Protein: 3.1 g Carbohydrates: 4.62 g Sugars: 4.62 g Fiber: 0 g Cholesterol: 2 mg Saturated Fats: 0.041 g
Additional Nutritional Information of Milk Dry Reconstituted Fat Free (Skim): item Value Added Sugar: NULL g Net-Carbs: 4.62 g Water: 91.41 g Omega 3s: 1 mg Omega 6s: 2 mg PRAL score: -0.193 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 63 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 17 mg Fatty acids, total polyunsaturated: 2 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Milk Dry Reconstituted Fat Free (Skim): Vitamin A, IU: NULL IU Vitamin A, RAE: 63 mcg Thiamin (B1): 0.037 mg Riboflavin (B2): 0.154 mg Niacin (B3): 0.079 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.031 mg Folate (B9): 4 mcg Vitamin B-12: 0.35 mcg Vitamin C: 0.5 mg Vitamin D: 1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 14.8 mg
Minerals in Milk Dry Reconstituted Fat Free (Skim): Calcium: 112 mg Iron: 0.03 mg Potassium: 151 mg Magnesium: 11 mg Phosphorus: 87 mg Sodium: 52 mg Zinc: 0.4 mg Copper: 0.013 mg Manganese: NULL mg Selenium: 2.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Milk Dry Reconstituted Fat Free (Skim): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Milk Dry Reconstituted Fat Free (Skim): Nutritional Facts About Milk Dry Reconstituted Fat Free (Skim) by Weight: Calories per 100g in Milk Dry Reconstituted Fat Free (Skim): 32 Calories per 200g in Milk Dry Reconstituted Fat Free (Skim): 64 Calories per 300g in Milk Dry Reconstituted Fat Free (Skim): 96 Milk Dry Reconstituted Fat Free (Skim) protein per 100g: 3.1 Milk Dry Reconstituted Fat Free (Skim) protein per 200g: 6.2 Milk Dry Reconstituted Fat Free (Skim) protein per 300g: 9.3 Fiber per 100g in Milk Dry Reconstituted Fat Free (Skim): 0 Fiber per 200g in Milk Dry Reconstituted Fat Free (Skim): 0 Fiber per 300g in Milk Dry Reconstituted Fat Free (Skim): 0 Carbs in Milk Dry Reconstituted Fat Free (Skim) per 100g: 4.62 Carbs in Milk Dry Reconstituted Fat Free (Skim) per 200g: 9.24 Carbs in Milk Dry Reconstituted Fat Free (Skim) per 300g: 13.86 Milk Dry Reconstituted Fat Free (Skim) sodium per 100g: 52 Milk Dry Reconstituted Fat Free (Skim) sodium per 200g: 104 Milk Dry Reconstituted Fat Free (Skim) sodium per 300g: 156 Milk Dry Reconstituted Fat Free (Skim) fat content per 100g: 0.06 Milk Dry Reconstituted Fat Free (Skim) fat content per 200g: 0.12 Milk Dry Reconstituted Fat Free (Skim) fat content per 300g: 0.18 Sugar content in Milk Dry Reconstituted Fat Free (Skim) per 100g: 4.62 Sugar content in Milk Dry Reconstituted Fat Free (Skim) per 200g: 9.24 Sugar content in Milk Dry Reconstituted Fat Free (Skim) per 300g: 13.86 Milk Dry Reconstituted Fat Free (Skim) vitamin D per 100g: 1 Milk Dry Reconstituted Fat Free (Skim) vitamin D per 200g: 2 Milk Dry Reconstituted Fat Free (Skim) vitamin D per 300g: 3 Source of calories in Milk Dry Reconstituted Fat Free (Skim)
Calorie percentages:
Protein: 39.47%
carbohydrate: 58.82%
Calculate Values for Custom Weight for Milk Dry Reconstituted Fat Free (Skim): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 32 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 32 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 6 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 10 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
