Nutritional Values per 100g of Milk Dessert Bar Frozen Made From Lowfat Milk: Calories: 147 kcal Fat: 1.47 g Protein: 4.41 g Carbohydrates: 32 g Sugars: 22.06 g Fiber: 6.6 g Cholesterol: 7 mg Saturated Fats: 0.735 g
Additional Nutritional Information of Milk Dessert Bar Frozen Made From Lowfat Milk: item Value Added Sugar: NULL g Net-Carbs: 25.4 g Water: 61.43 g Omega 3s: 2 mg Omega 6s: 63 mg PRAL score: -4.354 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 60 mcg Carotene, beta: 135 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 581 mg Fatty acids, total polyunsaturated: 65 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Milk Dessert Bar Frozen Made From Lowfat Milk: Vitamin A, IU: 424 IU Vitamin A, RAE: 71 mcg Thiamin (B1): 0.023 mg Riboflavin (B2): 0.129 mg Niacin (B3): 0.126 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.023 mg Folate (B9): 4 mcg Vitamin B-12: 0.14 mcg Vitamin C: 0.9 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 5 IU Vitamin E (Alpha-Tocopherol): 0.2 mg Vitamin K: 0.6 mcg Choline: 19.6 mg
Minerals in Milk Dessert Bar Frozen Made From Lowfat Milk: Calcium: 184 mg Iron: 0.53 mg Potassium: 316 mg Magnesium: 20 mg Phosphorus: 83 mg Sodium: 92 mg Zinc: 0.43 mg Copper: 0.103 mg Manganese: NULL mg Selenium: 2.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Milk Dessert Bar Frozen Made From Lowfat Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Milk Dessert Bar Frozen Made From Lowfat Milk: Nutritional Facts About Milk Dessert Bar Frozen Made From Lowfat Milk by Weight: Calories per 100g in Milk Dessert Bar Frozen Made From Lowfat Milk: 147 Calories per 200g in Milk Dessert Bar Frozen Made From Lowfat Milk: 294 Calories per 300g in Milk Dessert Bar Frozen Made From Lowfat Milk: 441 Milk Dessert Bar Frozen Made From Lowfat Milk protein per 100g: 4.41 Milk Dessert Bar Frozen Made From Lowfat Milk protein per 200g: 8.82 Milk Dessert Bar Frozen Made From Lowfat Milk protein per 300g: 13.23 Fiber per 100g in Milk Dessert Bar Frozen Made From Lowfat Milk: 6.6 Fiber per 200g in Milk Dessert Bar Frozen Made From Lowfat Milk: 13.2 Fiber per 300g in Milk Dessert Bar Frozen Made From Lowfat Milk: 19.8 Carbs in Milk Dessert Bar Frozen Made From Lowfat Milk per 100g: 32 Carbs in Milk Dessert Bar Frozen Made From Lowfat Milk per 200g: 64 Carbs in Milk Dessert Bar Frozen Made From Lowfat Milk per 300g: 96 Milk Dessert Bar Frozen Made From Lowfat Milk sodium per 100g: 92 Milk Dessert Bar Frozen Made From Lowfat Milk sodium per 200g: 184 Milk Dessert Bar Frozen Made From Lowfat Milk sodium per 300g: 276 Milk Dessert Bar Frozen Made From Lowfat Milk fat content per 100g: 1.47 Milk Dessert Bar Frozen Made From Lowfat Milk fat content per 200g: 2.94 Milk Dessert Bar Frozen Made From Lowfat Milk fat content per 300g: 4.41 Sugar content in Milk Dessert Bar Frozen Made From Lowfat Milk per 100g: 22.06 Sugar content in Milk Dessert Bar Frozen Made From Lowfat Milk per 200g: 44.12 Sugar content in Milk Dessert Bar Frozen Made From Lowfat Milk per 300g: 66.18 Milk Dessert Bar Frozen Made From Lowfat Milk vitamin D per 100g: 0.1 Milk Dessert Bar Frozen Made From Lowfat Milk vitamin D per 200g: 0.2 Milk Dessert Bar Frozen Made From Lowfat Milk vitamin D per 300g: 0.3 Source of calories in Milk Dessert Bar Frozen Made From Lowfat Milk
Calorie percentages: fat: 8.33%
Protein: 11.10%
carbohydrate: 80.57%
Calculate Values for Custom Weight for Milk Dessert Bar Frozen Made From Lowfat Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 147 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 7 minutes Aerobics: 6 minutes Individual Exercises to Burn 147 Calories: Running: 15 minutes Walking: 29 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 29 minutes Yoga: 37 minutes Aerobics: 22 minutes Jumping Rope: 15 minutes Strength Training: 44 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.