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Milk Chocolate Coated Coffee Beans Nutrition facts

Nutritional Values per 100g of Milk Chocolate Coated Coffee Beans:

Calories:549 kcal
Fat:33.18 g
Protein:7.41 g
Carbohydrates:55.25 g
Sugars:50.75 g
Fiber:5.7 g
Cholesterol:20 mg
Saturated Fats:18.138 g

Additional Nutritional Information of Milk Chocolate Coated Coffee Beans:

itemValue
Added Sugar:NULL g
Net-Carbs:49.55 g
Water:2.42 g
Omega 3s:74 mg
Omega 6s:1236 mg
PRAL score:-2.008
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:0 g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:10 mcg
Folate DFE:10 mcg
Betaine:NULL mg
Retinol:51 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:5 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:13735 mg
Fatty acids, total polyunsaturated:1310 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Milk Chocolate Coated Coffee Beans:

Vitamin A, IU:168 IU
Vitamin A, RAE:51 mcg
Thiamin (B1):0.098 mg
Riboflavin (B2):0.315 mg
Niacin (B3):0.332 mg
Pantothenic acid (B5):0.453 mg
Vitamin B6:0.031 mg
Folate (B9):10 mcg
Vitamin B-12:0.65 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):0 mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.44 mg
Vitamin K:5.4 mcg
Choline:40.5 mg

Minerals in Milk Chocolate Coated Coffee Beans:

Calcium:169 mg
Iron:2.29 mg
Potassium:413 mg
Magnesium:64 mg
Phosphorus:188 mg
Sodium:70 mg
Zinc:2.02 mg
Copper:0.492 mg
Manganese:0.535 mg
Selenium:4.3 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Milk Chocolate Coated Coffee Beans:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Milk Chocolate Coated Coffee Beans:

Caffeine:800 mg

Nutritional Facts About Milk Chocolate Coated Coffee Beans by Weight:

  • Calories per 100g in Milk Chocolate Coated Coffee Beans: 549
  • Calories per 200g in Milk Chocolate Coated Coffee Beans: 1098
  • Calories per 300g in Milk Chocolate Coated Coffee Beans: 1647
  • Milk Chocolate Coated Coffee Beans protein per 100g: 7.41
  • Milk Chocolate Coated Coffee Beans protein per 200g: 14.82
  • Milk Chocolate Coated Coffee Beans protein per 300g: 22.23
  • Fiber per 100g in Milk Chocolate Coated Coffee Beans: 5.7
  • Fiber per 200g in Milk Chocolate Coated Coffee Beans: 11.4
  • Fiber per 300g in Milk Chocolate Coated Coffee Beans: 17.1
  • Carbs in Milk Chocolate Coated Coffee Beans per 100g: 55.25
  • Carbs in Milk Chocolate Coated Coffee Beans per 200g: 110.5
  • Carbs in Milk Chocolate Coated Coffee Beans per 300g: 165.75
  • Milk Chocolate Coated Coffee Beans sodium per 100g: 70
  • Milk Chocolate Coated Coffee Beans sodium per 200g: 140
  • Milk Chocolate Coated Coffee Beans sodium per 300g: 210
  • Milk Chocolate Coated Coffee Beans fat content per 100g: 33.18
  • Milk Chocolate Coated Coffee Beans fat content per 200g: 66.36
  • Milk Chocolate Coated Coffee Beans fat content per 300g: 99.54
  • Sugar content in Milk Chocolate Coated Coffee Beans per 100g: 50.75
  • Sugar content in Milk Chocolate Coated Coffee Beans per 200g: 101.5
  • Sugar content in Milk Chocolate Coated Coffee Beans per 300g: 152.25
  • Milk Chocolate Coated Coffee Beans vitamin D per 100g: 0
  • Milk Chocolate Coated Coffee Beans vitamin D per 200g: 0
  • Milk Chocolate Coated Coffee Beans vitamin D per 300g: 0

Source of calories in Milk Chocolate Coated Coffee Beans

Calorie percentages:
fat: 54.37%
Protein: 5.40%
carbohydrate: 40.24%

Calculate Values for Custom Weight for Milk Chocolate Coated Coffee Beans:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 549 Calories:

  • Running: 14 minutes
  • Cycling: 21 minutes
  • Weight Training: 27 minutes
  • Aerobics: 21 minutes

Individual Exercises to Burn 549 Calories:

  • Running: 55 minutes
  • Walking: 110 minutes
  • Cycling: 82 minutes
  • Swimming: 82 minutes
  • Weight Training: 110 minutes
  • Yoga: 137 minutes
  • Aerobics: 82 minutes
  • Jumping Rope: 55 minutes
  • Strength Training: 165 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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