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Mexican Style Chicken Broth Soup Stock Nutrition facts

Nutritional Values per 100g of Mexican Style Chicken Broth Soup Stock:

Calories:49 kcal
Fat:1.29 g
Protein:2.35 g
Carbohydrates:7.74 g
Sugars:3.09 g
Fiber:1.4 g
Cholesterol:2 mg
Saturated Fats:0.282 g

Additional Nutritional Information of Mexican Style Chicken Broth Soup Stock:

itemValue
Added Sugar:NULL g
Net-Carbs:6.34 g
Water:87.35 g
Omega 3s:30 mg
Omega 6s:331 mg
PRAL score:-2.396
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:19 mcg
Folate DFE:19 mcg
Betaine:NULL mg
Retinol:1 mcg
Carotene, beta:336 mcg
Carotene, alpha:137 mcg
Lycopene:556 mcg
Lutein + Zeaxanthin:79 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:553 mg
Fatty acids, total polyunsaturated:362 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Mexican Style Chicken Broth Soup Stock:

Vitamin A, IU:NULL IU
Vitamin A, RAE:35 mcg
Thiamin (B1):0.06 mg
Riboflavin (B2):0.072 mg
Niacin (B3):1.272 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.104 mg
Folate (B9):19 mcg
Vitamin B-12:0 mcg
Vitamin C:12.4 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.26 mg
Vitamin K:25.1 mcg
Choline:12.6 mg

Minerals in Mexican Style Chicken Broth Soup Stock:

Calcium:22 mg
Iron:0.57 mg
Potassium:205 mg
Magnesium:13 mg
Phosphorus:38 mg
Sodium:273 mg
Zinc:0.22 mg
Copper:0.067 mg
Manganese:NULL mg
Selenium:1.5 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Mexican Style Chicken Broth Soup Stock:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Mexican Style Chicken Broth Soup Stock:

Caffeine:0 mg

Nutritional Facts About Mexican Style Chicken Broth Soup Stock by Weight:

  • Calories per 100g in Mexican Style Chicken Broth Soup Stock: 49
  • Calories per 200g in Mexican Style Chicken Broth Soup Stock: 98
  • Calories per 300g in Mexican Style Chicken Broth Soup Stock: 147
  • Mexican Style Chicken Broth Soup Stock protein per 100g: 2.35
  • Mexican Style Chicken Broth Soup Stock protein per 200g: 4.7
  • Mexican Style Chicken Broth Soup Stock protein per 300g: 7.05
  • Fiber per 100g in Mexican Style Chicken Broth Soup Stock: 1.4
  • Fiber per 200g in Mexican Style Chicken Broth Soup Stock: 2.8
  • Fiber per 300g in Mexican Style Chicken Broth Soup Stock: 4.2
  • Carbs in Mexican Style Chicken Broth Soup Stock per 100g: 7.74
  • Carbs in Mexican Style Chicken Broth Soup Stock per 200g: 15.48
  • Carbs in Mexican Style Chicken Broth Soup Stock per 300g: 23.22
  • Mexican Style Chicken Broth Soup Stock sodium per 100g: 273
  • Mexican Style Chicken Broth Soup Stock sodium per 200g: 546
  • Mexican Style Chicken Broth Soup Stock sodium per 300g: 819
  • Mexican Style Chicken Broth Soup Stock fat content per 100g: 1.29
  • Mexican Style Chicken Broth Soup Stock fat content per 200g: 2.58
  • Mexican Style Chicken Broth Soup Stock fat content per 300g: 3.87
  • Sugar content in Mexican Style Chicken Broth Soup Stock per 100g: 3.09
  • Sugar content in Mexican Style Chicken Broth Soup Stock per 200g: 6.18
  • Sugar content in Mexican Style Chicken Broth Soup Stock per 300g: 9.27
  • Mexican Style Chicken Broth Soup Stock vitamin D per 100g: 0
  • Mexican Style Chicken Broth Soup Stock vitamin D per 200g: 0
  • Mexican Style Chicken Broth Soup Stock vitamin D per 300g: 0

Source of calories in Mexican Style Chicken Broth Soup Stock

Calorie percentages:
fat: 22.34%
Protein: 18.09%
carbohydrate: 59.57%

Calculate Values for Custom Weight for Mexican Style Chicken Broth Soup Stock:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 49 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 2 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 49 Calories:

  • Running: 5 minutes
  • Walking: 10 minutes
  • Cycling: 7 minutes
  • Swimming: 7 minutes
  • Weight Training: 10 minutes
  • Yoga: 12 minutes
  • Aerobics: 7 minutes
  • Jumping Rope: 5 minutes
  • Strength Training: 15 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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