Nutritional Values per 100g of Meat Loaf Made With Venison/deer: Calories: 166 kcal Fat: 6.67 g Protein: 18.96 g Carbohydrates: 6.32 g Sugars: 1.65 g Fiber: 0.4 g Cholesterol: 84 mg Saturated Fats: 3.019 g
Additional Nutritional Information of Meat Loaf Made With Venison/deer: item Value Added Sugar: NULL g Net-Carbs: 5.92 g Water: 67.03 g Omega 3s: 3 mg Omega 6s: 410 mg PRAL score: 8.687 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 6 mcg Food Folate: 8 mcg Folate DFE: 18 mcg Betaine: NULL mg Retinol: 16 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 33 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1381 mg Fatty acids, total polyunsaturated: 583 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Meat Loaf Made With Venison/deer: Vitamin A, IU: NULL IU Vitamin A, RAE: 16 mcg Thiamin (B1): 0.304 mg Riboflavin (B2): 0.295 mg Niacin (B3): 4.406 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.21 mg Folate (B9): 14 mcg Vitamin B-12: 1.16 mcg Vitamin C: 0.5 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.44 mg Vitamin K: 1.1 mcg Choline: 78.1 mg
Minerals in Meat Loaf Made With Venison/deer: Calcium: 44 mg Iron: 2.73 mg Potassium: 309 mg Magnesium: 22 mg Phosphorus: 191 mg Sodium: 384 mg Zinc: 3.47 mg Copper: 0.129 mg Manganese: NULL mg Selenium: 12.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Meat Loaf Made With Venison/deer: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Meat Loaf Made With Venison/deer: Nutritional Facts About Meat Loaf Made With Venison/deer by Weight: Calories per 100g in Meat Loaf Made With Venison/deer: 166 Calories per 200g in Meat Loaf Made With Venison/deer: 332 Calories per 300g in Meat Loaf Made With Venison/deer: 498 Meat Loaf Made With Venison/deer protein per 100g: 18.96 Meat Loaf Made With Venison/deer protein per 200g: 37.92 Meat Loaf Made With Venison/deer protein per 300g: 56.88 Fiber per 100g in Meat Loaf Made With Venison/deer: 0.4 Fiber per 200g in Meat Loaf Made With Venison/deer: 0.8 Fiber per 300g in Meat Loaf Made With Venison/deer: 1.2 Carbs in Meat Loaf Made With Venison/deer per 100g: 6.32 Carbs in Meat Loaf Made With Venison/deer per 200g: 12.64 Carbs in Meat Loaf Made With Venison/deer per 300g: 18.96 Meat Loaf Made With Venison/deer sodium per 100g: 384 Meat Loaf Made With Venison/deer sodium per 200g: 768 Meat Loaf Made With Venison/deer sodium per 300g: 1152 Meat Loaf Made With Venison/deer fat content per 100g: 6.67 Meat Loaf Made With Venison/deer fat content per 200g: 13.34 Meat Loaf Made With Venison/deer fat content per 300g: 20.01 Sugar content in Meat Loaf Made With Venison/deer per 100g: 1.65 Sugar content in Meat Loaf Made With Venison/deer per 200g: 3.3 Sugar content in Meat Loaf Made With Venison/deer per 300g: 4.95 Meat Loaf Made With Venison/deer vitamin D per 100g: 0.3 Meat Loaf Made With Venison/deer vitamin D per 200g: 0.6 Meat Loaf Made With Venison/deer vitamin D per 300g: 0.9 Source of calories in Meat Loaf Made With Venison/deer
Calorie percentages:
Protein: 47.06%
carbohydrate: 15.69%
Calculate Values for Custom Weight for Meat Loaf Made With Venison/deer: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 166 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 166 Calories: Running: 17 minutes Walking: 33 minutes Cycling: 25 minutes Swimming: 25 minutes Weight Training: 33 minutes Yoga: 42 minutes Aerobics: 25 minutes Jumping Rope: 17 minutes Strength Training: 50 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
