Nutritional Values per 100g of Matzo Ball Soup: Calories: 60 kcal Fat: 2.03 g Protein: 2.61 g Carbohydrates: 7.74 g Sugars: 0.91 g Fiber: 0.5 g Cholesterol: 36 mg Saturated Fats: 0.437 g
Additional Nutritional Information of Matzo Ball Soup: item Value Added Sugar: NULL g Net-Carbs: 7.24 g Water: 86.6 g Omega 3s: 6 mg Omega 6s: 502 mg PRAL score: 0.799 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 15 mcg Carotene, beta: 328 mcg Carotene, alpha: 118 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 108 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 719 mg Fatty acids, total polyunsaturated: 581 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Matzo Ball Soup: Vitamin A, IU: NULL IU Vitamin A, RAE: 47 mcg Thiamin (B1): 0.056 mg Riboflavin (B2): 0.119 mg Niacin (B3): 0.545 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.037 mg Folate (B9): 8 mcg Vitamin B-12: 0.09 mcg Vitamin C: 1.8 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.27 mg Vitamin K: 16.7 mcg Choline: 24.3 mg
Minerals in Matzo Ball Soup: Calcium: 14 mg Iron: 0.54 mg Potassium: 64 mg Magnesium: 5 mg Phosphorus: 32 mg Sodium: 345 mg Zinc: 0.26 mg Copper: 0.03 mg Manganese: NULL mg Selenium: 6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Matzo Ball Soup: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Matzo Ball Soup: Nutritional Facts About Matzo Ball Soup by Weight: Calories per 100g in Matzo Ball Soup: 60 Calories per 200g in Matzo Ball Soup: 120 Calories per 300g in Matzo Ball Soup: 180 Matzo Ball Soup protein per 100g: 2.61 Matzo Ball Soup protein per 200g: 5.22 Matzo Ball Soup protein per 300g: 7.83 Fiber per 100g in Matzo Ball Soup: 0.5 Fiber per 200g in Matzo Ball Soup: 1 Fiber per 300g in Matzo Ball Soup: 1.5 Carbs in Matzo Ball Soup per 100g: 7.74 Carbs in Matzo Ball Soup per 200g: 15.48 Carbs in Matzo Ball Soup per 300g: 23.22 Matzo Ball Soup sodium per 100g: 345 Matzo Ball Soup sodium per 200g: 690 Matzo Ball Soup sodium per 300g: 1035 Matzo Ball Soup fat content per 100g: 2.03 Matzo Ball Soup fat content per 200g: 4.06 Matzo Ball Soup fat content per 300g: 6.09 Sugar content in Matzo Ball Soup per 100g: 0.91 Sugar content in Matzo Ball Soup per 200g: 1.82 Sugar content in Matzo Ball Soup per 300g: 2.73 Matzo Ball Soup vitamin D per 100g: 0.2 Matzo Ball Soup vitamin D per 200g: 0.4 Matzo Ball Soup vitamin D per 300g: 0.6 Source of calories in Matzo Ball Soup
Calorie percentages:
Protein: 17.50%
carbohydrate: 51.89%
Calculate Values for Custom Weight for Matzo Ball Soup: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 60 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 60 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 18 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
