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Mars Snackfood Us M&Ms Peanut Chocolate Nutrition facts

Nutritional Values per 100g of Mars Snackfood Us M&Ms Peanut Chocolate:

Calories:515 kcal
Fat:26.13 g
Protein:9.57 g
Carbohydrates:60.48 g
Sugars:50.75 g
Fiber:3.7 g
Cholesterol:8 mg
Saturated Fats:10.169 g

Additional Nutritional Information of Mars Snackfood Us M&Ms Peanut Chocolate:

itemValue
Added Sugar:NULL g
Net-Carbs:56.78 g
Water:2.48 g
Omega 3s:21 mg
Omega 6s:3436 mg
PRAL score:1.257
Trans Fatty Acids:0.328 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:55 mcg
Folate DFE:55 mcg
Betaine:NULL mg
Retinol:22 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:8086 mg
Fatty acids, total polyunsaturated:3456 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Mars Snackfood Us M&Ms Peanut Chocolate:

Vitamin A, IU:74 IU
Vitamin A, RAE:22 mcg
Thiamin (B1):0.063 mg
Riboflavin (B2):0.106 mg
Niacin (B3):3.362 mg
Pantothenic acid (B5):0.627 mg
Vitamin B6:0.09 mg
Folate (B9):55 mcg
Vitamin B-12:0.32 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):2.85 mg
Vitamin K:3 mcg
Choline:37.3 mg

Minerals in Mars Snackfood Us M&Ms Peanut Chocolate:

Calcium:102 mg
Iron:1.16 mg
Potassium:347 mg
Magnesium:69 mg
Phosphorus:190 mg
Sodium:50 mg
Zinc:1.76 mg
Copper:0.505 mg
Manganese:0.664 mg
Selenium:4.1 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Mars Snackfood Us M&Ms Peanut Chocolate:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Mars Snackfood Us M&Ms Peanut Chocolate:

Caffeine:10 mg

Nutritional Facts About Mars Snackfood Us M&Ms Peanut Chocolate by Weight:

  • Calories per 100g in Mars Snackfood Us M&Ms Peanut Chocolate: 515
  • Calories per 200g in Mars Snackfood Us M&Ms Peanut Chocolate: 1030
  • Calories per 300g in Mars Snackfood Us M&Ms Peanut Chocolate: 1545
  • Mars Snackfood Us M&Ms Peanut Chocolate protein per 100g: 9.57
  • Mars Snackfood Us M&Ms Peanut Chocolate protein per 200g: 19.14
  • Mars Snackfood Us M&Ms Peanut Chocolate protein per 300g: 28.71
  • Fiber per 100g in Mars Snackfood Us M&Ms Peanut Chocolate: 3.7
  • Fiber per 200g in Mars Snackfood Us M&Ms Peanut Chocolate: 7.4
  • Fiber per 300g in Mars Snackfood Us M&Ms Peanut Chocolate: 11.1
  • Carbs in Mars Snackfood Us M&Ms Peanut Chocolate per 100g: 60.48
  • Carbs in Mars Snackfood Us M&Ms Peanut Chocolate per 200g: 120.96
  • Carbs in Mars Snackfood Us M&Ms Peanut Chocolate per 300g: 181.44
  • Mars Snackfood Us M&Ms Peanut Chocolate sodium per 100g: 50
  • Mars Snackfood Us M&Ms Peanut Chocolate sodium per 200g: 100
  • Mars Snackfood Us M&Ms Peanut Chocolate sodium per 300g: 150
  • Mars Snackfood Us M&Ms Peanut Chocolate fat content per 100g: 26.13
  • Mars Snackfood Us M&Ms Peanut Chocolate fat content per 200g: 52.26
  • Mars Snackfood Us M&Ms Peanut Chocolate fat content per 300g: 78.39
  • Sugar content in Mars Snackfood Us M&Ms Peanut Chocolate per 100g: 50.75
  • Sugar content in Mars Snackfood Us M&Ms Peanut Chocolate per 200g: 101.5
  • Sugar content in Mars Snackfood Us M&Ms Peanut Chocolate per 300g: 152.25
  • Mars Snackfood Us M&Ms Peanut Chocolate vitamin D per 100g: 0
  • Mars Snackfood Us M&Ms Peanut Chocolate vitamin D per 200g: 0
  • Mars Snackfood Us M&Ms Peanut Chocolate vitamin D per 300g: 0

Source of calories in Mars Snackfood Us M&Ms Peanut Chocolate

Calorie percentages:
fat: 45.63%
Protein: 7.43%
carbohydrate: 46.94%

Calculate Values for Custom Weight for Mars Snackfood Us M&Ms Peanut Chocolate:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 515 Calories:

  • Running: 13 minutes
  • Cycling: 19 minutes
  • Weight Training: 26 minutes
  • Aerobics: 19 minutes

Individual Exercises to Burn 515 Calories:

  • Running: 52 minutes
  • Walking: 103 minutes
  • Cycling: 77 minutes
  • Swimming: 77 minutes
  • Weight Training: 103 minutes
  • Yoga: 129 minutes
  • Aerobics: 77 minutes
  • Jumping Rope: 52 minutes
  • Strength Training: 155 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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