Nutritional Values per 100g of Mars Snackfood Us M&Ms Peanut Chocolate: Calories: 515 kcal Fat: 26.13 g Protein: 9.57 g Carbohydrates: 60.48 g Sugars: 50.75 g Fiber: 3.7 g Cholesterol: 8 mg Saturated Fats: 10.169 g
Additional Nutritional Information of Mars Snackfood Us M&Ms Peanut Chocolate: item Value Added Sugar: NULL g Net-Carbs: 56.78 g Water: 2.48 g Omega 3s: 21 mg Omega 6s: 3436 mg PRAL score: 1.257 Trans Fatty Acids: 0.328 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 55 mcg Folate DFE: 55 mcg Betaine: NULL mg Retinol: 22 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8086 mg Fatty acids, total polyunsaturated: 3456 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Mars Snackfood Us M&Ms Peanut Chocolate: Vitamin A, IU: 74 IU Vitamin A, RAE: 22 mcg Thiamin (B1): 0.063 mg Riboflavin (B2): 0.106 mg Niacin (B3): 3.362 mg Pantothenic acid (B5): 0.627 mg Vitamin B6: 0.09 mg Folate (B9): 55 mcg Vitamin B-12: 0.32 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 2.85 mg Vitamin K: 3 mcg Choline: 37.3 mg
Minerals in Mars Snackfood Us M&Ms Peanut Chocolate: Calcium: 102 mg Iron: 1.16 mg Potassium: 347 mg Magnesium: 69 mg Phosphorus: 190 mg Sodium: 50 mg Zinc: 1.76 mg Copper: 0.505 mg Manganese: 0.664 mg Selenium: 4.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Mars Snackfood Us M&Ms Peanut Chocolate: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Mars Snackfood Us M&Ms Peanut Chocolate: Nutritional Facts About Mars Snackfood Us M&Ms Peanut Chocolate by Weight: Calories per 100g in Mars Snackfood Us M&Ms Peanut Chocolate: 515 Calories per 200g in Mars Snackfood Us M&Ms Peanut Chocolate: 1030 Calories per 300g in Mars Snackfood Us M&Ms Peanut Chocolate: 1545 Mars Snackfood Us M&Ms Peanut Chocolate protein per 100g: 9.57 Mars Snackfood Us M&Ms Peanut Chocolate protein per 200g: 19.14 Mars Snackfood Us M&Ms Peanut Chocolate protein per 300g: 28.71 Fiber per 100g in Mars Snackfood Us M&Ms Peanut Chocolate: 3.7 Fiber per 200g in Mars Snackfood Us M&Ms Peanut Chocolate: 7.4 Fiber per 300g in Mars Snackfood Us M&Ms Peanut Chocolate: 11.1 Carbs in Mars Snackfood Us M&Ms Peanut Chocolate per 100g: 60.48 Carbs in Mars Snackfood Us M&Ms Peanut Chocolate per 200g: 120.96 Carbs in Mars Snackfood Us M&Ms Peanut Chocolate per 300g: 181.44 Mars Snackfood Us M&Ms Peanut Chocolate sodium per 100g: 50 Mars Snackfood Us M&Ms Peanut Chocolate sodium per 200g: 100 Mars Snackfood Us M&Ms Peanut Chocolate sodium per 300g: 150 Mars Snackfood Us M&Ms Peanut Chocolate fat content per 100g: 26.13 Mars Snackfood Us M&Ms Peanut Chocolate fat content per 200g: 52.26 Mars Snackfood Us M&Ms Peanut Chocolate fat content per 300g: 78.39 Sugar content in Mars Snackfood Us M&Ms Peanut Chocolate per 100g: 50.75 Sugar content in Mars Snackfood Us M&Ms Peanut Chocolate per 200g: 101.5 Sugar content in Mars Snackfood Us M&Ms Peanut Chocolate per 300g: 152.25 Mars Snackfood Us M&Ms Peanut Chocolate vitamin D per 100g: 0 Mars Snackfood Us M&Ms Peanut Chocolate vitamin D per 200g: 0 Mars Snackfood Us M&Ms Peanut Chocolate vitamin D per 300g: 0 Source of calories in Mars Snackfood Us M&Ms Peanut Chocolate
Calorie percentages: fat: 45.63%
Protein: 7.43%
carbohydrate: 46.94%
Calculate Values for Custom Weight for Mars Snackfood Us M&Ms Peanut Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 515 Calories: Running: 13 minutes Cycling: 19 minutes Weight Training: 26 minutes Aerobics: 19 minutes Individual Exercises to Burn 515 Calories: Running: 52 minutes Walking: 103 minutes Cycling: 77 minutes Swimming: 77 minutes Weight Training: 103 minutes Yoga: 129 minutes Aerobics: 77 minutes Jumping Rope: 52 minutes Strength Training: 155 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.