Nutritional Values per 100g of Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt: Calories: 718 kcal Fat: 80.7 g Protein: 0.9 g Carbohydrates: 0.6 g Sugars: 0 g Fiber: 0 g Cholesterol: 88 mg Saturated Fats: 26.904 g
Additional Nutritional Information of Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt: item Value Added Sugar: NULL g Net-Carbs: 0.6 g Water: 15.8 g Omega 3s: 1126 mg Omega 6s: 17110 mg PRAL score: 0.095 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 768 mcg Carotene, beta: 610 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 31832 mg Fatty acids, total polyunsaturated: 18236 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt: Vitamin A, IU: 3577 IU Vitamin A, RAE: 819 mcg Thiamin (B1): 0.01 mg Riboflavin (B2): 0.04 mg Niacin (B3): 0.03 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.01 mg Folate (B9): 2 mcg Vitamin B-12: 0.1 mcg Vitamin C: 0.1 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 12 IU Vitamin E (Alpha-Tocopherol): 5 mg Vitamin K: 70.9 mcg Choline: 15 mg
Minerals in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt: Calcium: 28 mg Iron: 0.09 mg Potassium: 37 mg Magnesium: 2 mg Phosphorus: 23 mg Sodium: 28 mg Zinc: 0.02 mg Copper: 0.005 mg Manganese: NULL mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt: Nutritional Facts About Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt by Weight: Calories per 100g in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt: 718 Calories per 200g in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt: 1436 Calories per 300g in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt: 2154 Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt protein per 100g: 0.9 Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt protein per 200g: 1.8 Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt protein per 300g: 2.7 Fiber per 100g in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt: 0 Fiber per 200g in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt: 0 Fiber per 300g in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt: 0 Carbs in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt per 100g: 0.6 Carbs in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt per 200g: 1.2 Carbs in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt per 300g: 1.8 Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt sodium per 100g: 28 Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt sodium per 200g: 56 Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt sodium per 300g: 84 Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt fat content per 100g: 80.7 Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt fat content per 200g: 161.4 Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt fat content per 300g: 242.1 Sugar content in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt per 100g: 0 Sugar content in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt per 200g: 0 Sugar content in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt per 300g: 0 Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt vitamin D per 100g: 0.3 Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt vitamin D per 200g: 0.6 Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt vitamin D per 300g: 0.9 Source of calories in Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt
Calorie percentages: fat: 99.18%
Protein: 0.49%
carbohydrate: 0.33%
Calculate Values for Custom Weight for Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 718 Calories: Running: 18 minutes Cycling: 27 minutes Weight Training: 36 minutes Aerobics: 27 minutes Individual Exercises to Burn 718 Calories: Running: 72 minutes Walking: 144 minutes Cycling: 108 minutes Swimming: 108 minutes Weight Training: 144 minutes Yoga: 180 minutes Aerobics: 108 minutes Jumping Rope: 72 minutes Strength Training: 215 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.