Nutritional Values per 100g of Limes: Calories: 30 kcal Fat: 0.2 g Protein: 0.7 g Carbohydrates: 10.54 g Sugars: 1.69 g Fiber: 2.8 g Cholesterol: 0 mg Saturated Fats: 0.022 g
Additional Nutritional Information of Limes: item Value Added Sugar: NULL g Net-Carbs: 7.74 g Water: 88.26 g Omega 3s: 19 mg Omega 6s: 36 mg PRAL score: -1.73 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 30 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 19 mg Fatty acids, total polyunsaturated: 55 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Limes: Vitamin A, IU: 50 IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.03 mg Riboflavin (B2): 0.02 mg Niacin (B3): 0.2 mg Pantothenic acid (B5): 0.217 mg Vitamin B6: 0.043 mg Folate (B9): 8 mcg Vitamin B-12: 0 mcg Vitamin C: 29.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.22 mg Vitamin K: 0.6 mcg Choline: 5.1 mg
Minerals in Limes: Calcium: 33 mg Iron: 0.6 mg Potassium: 102 mg Magnesium: 6 mg Phosphorus: 18 mg Sodium: 2 mg Zinc: 0.11 mg Copper: 0.065 mg Manganese: 0.008 mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Limes: Tryptophan: 3 mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: 14 mg Methionine: 2 mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Limes by Weight: Calories per 100g in Limes: 30 Calories per 200g in Limes: 60 Calories per 300g in Limes: 90 Limes protein per 100g: 0.7 Limes protein per 200g: 1.4 Limes protein per 300g: 2.1 Fiber per 100g in Limes: 2.8 Fiber per 200g in Limes: 5.6 Fiber per 300g in Limes: 8.4 Carbs in Limes per 100g: 10.54 Carbs in Limes per 200g: 21.08 Carbs in Limes per 300g: 31.62 Limes sodium per 100g: 2 Limes sodium per 200g: 4 Limes sodium per 300g: 6 Limes fat content per 100g: 0.2 Limes fat content per 200g: 0.4 Limes fat content per 300g: 0.6 Sugar content in Limes per 100g: 1.69 Sugar content in Limes per 200g: 3.38 Sugar content in Limes per 300g: 5.07 Limes vitamin D per 100g: 0 Limes vitamin D per 200g: 0 Limes vitamin D per 300g: 0 Source of calories in Limes
Calorie percentages:
Protein: 5.99%
carbohydrate: 90.16%
Calculate Values for Custom Weight for Limes: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 30 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 30 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 6 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 9 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
