Nutritional Values per 100g of Light Ice Cream Bar Or Stick Chocolate Coated: Calories: 289 kcal Fat: 17.46 g Protein: 3.98 g Carbohydrates: 30.31 g Sugars: 23.88 g Fiber: 0.6 g Cholesterol: 21 mg Saturated Fats: 14.076 g
Additional Nutritional Information of Light Ice Cream Bar Or Stick Chocolate Coated: item Value Added Sugar: NULL g Net-Carbs: 29.71 g Water: 47.32 g Omega 3s: 67 mg Omega 6s: 306 mg PRAL score: -0.906 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 100 mcg Carotene, beta: 11 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1827 mg Fatty acids, total polyunsaturated: 373 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Light Ice Cream Bar Or Stick Chocolate Coated: Vitamin A, IU: NULL IU Vitamin A, RAE: 101 mcg Thiamin (B1): 0.043 mg Riboflavin (B2): 0.208 mg Niacin (B3): 0.134 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.037 mg Folate (B9): 5 mcg Vitamin B-12: 0.37 mcg Vitamin C: 0.9 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.11 mg Vitamin K: 0.4 mcg Choline: 20.7 mg
Minerals in Light Ice Cream Bar Or Stick Chocolate Coated: Calcium: 129 mg Iron: 0.34 mg Potassium: 192 mg Magnesium: 16 mg Phosphorus: 89 mg Sodium: 59 mg Zinc: 0.65 mg Copper: 0.054 mg Manganese: NULL mg Selenium: 1.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Light Ice Cream Bar Or Stick Chocolate Coated: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Light Ice Cream Bar Or Stick Chocolate Coated: Nutritional Facts About Light Ice Cream Bar Or Stick Chocolate Coated by Weight: Calories per 100g in Light Ice Cream Bar Or Stick Chocolate Coated: 289 Calories per 200g in Light Ice Cream Bar Or Stick Chocolate Coated: 578 Calories per 300g in Light Ice Cream Bar Or Stick Chocolate Coated: 867 Light Ice Cream Bar Or Stick Chocolate Coated protein per 100g: 3.98 Light Ice Cream Bar Or Stick Chocolate Coated protein per 200g: 7.96 Light Ice Cream Bar Or Stick Chocolate Coated protein per 300g: 11.94 Fiber per 100g in Light Ice Cream Bar Or Stick Chocolate Coated: 0.6 Fiber per 200g in Light Ice Cream Bar Or Stick Chocolate Coated: 1.2 Fiber per 300g in Light Ice Cream Bar Or Stick Chocolate Coated: 1.8 Carbs in Light Ice Cream Bar Or Stick Chocolate Coated per 100g: 30.31 Carbs in Light Ice Cream Bar Or Stick Chocolate Coated per 200g: 60.62 Carbs in Light Ice Cream Bar Or Stick Chocolate Coated per 300g: 90.93 Light Ice Cream Bar Or Stick Chocolate Coated sodium per 100g: 59 Light Ice Cream Bar Or Stick Chocolate Coated sodium per 200g: 118 Light Ice Cream Bar Or Stick Chocolate Coated sodium per 300g: 177 Light Ice Cream Bar Or Stick Chocolate Coated fat content per 100g: 17.46 Light Ice Cream Bar Or Stick Chocolate Coated fat content per 200g: 34.92 Light Ice Cream Bar Or Stick Chocolate Coated fat content per 300g: 52.38 Sugar content in Light Ice Cream Bar Or Stick Chocolate Coated per 100g: 23.88 Sugar content in Light Ice Cream Bar Or Stick Chocolate Coated per 200g: 47.76 Sugar content in Light Ice Cream Bar Or Stick Chocolate Coated per 300g: 71.64 Light Ice Cream Bar Or Stick Chocolate Coated vitamin D per 100g: 0.1 Light Ice Cream Bar Or Stick Chocolate Coated vitamin D per 200g: 0.2 Light Ice Cream Bar Or Stick Chocolate Coated vitamin D per 300g: 0.3 Source of calories in Light Ice Cream Bar Or Stick Chocolate Coated
Calorie percentages:
Protein: 5.41%
carbohydrate: 41.20%
Calculate Values for Custom Weight for Light Ice Cream Bar Or Stick Chocolate Coated: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 289 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 289 Calories: Running: 29 minutes Walking: 58 minutes Cycling: 43 minutes Swimming: 43 minutes Weight Training: 58 minutes Yoga: 72 minutes Aerobics: 43 minutes Jumping Rope: 29 minutes Strength Training: 87 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
