Nutritional Values per 100g of Light Beer: Calories: 29 kcal Fat: 0 g Protein: 0.24 g Carbohydrates: 1.64 g Sugars: 0.09 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Light Beer: item Value Added Sugar: NULL g Net-Carbs: 1.64 g Water: 94.88 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -0.065 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0.09 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0 g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: 13 g Theobromine: 11 mg
Vitamins in Light Beer: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.005 mg Riboflavin (B2): 0.015 mg Niacin (B3): 0.391 mg Pantothenic acid (B5): 0.03 mg Vitamin B6: 0.034 mg Folate (B9): 6 mcg Vitamin B-12: 0.02 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 8.8 mg
Minerals in Light Beer: Calcium: 4 mg Iron: 0.03 mg Potassium: 21 mg Magnesium: 5 mg Phosphorus: 12 mg Sodium: 4 mg Zinc: 0.01 mg Copper: 0.006 mg Manganese: 0.006 mg Selenium: 0.4 mcg Fluoride: 45.3 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Light Beer: Tryptophan: 0 mg Threonine: 0 mg Isoleucine: 0 mg Leucine: 0 mg Lysine: 0 mg Methionine: 0 mg Cystine: 0 mg Phenylalanine: 0 mg Tyrosine: 0 mg Valine: 0 mg Arginine: 0 mg Histidine: 0 mg Alanine: 10 mg Aspartic acid: 13 mg Glutamic acid: 39 mg Glycine: 11 mg Proline: 29 mg Serine: 0 mg Hydroxyproline: NULL mg
Nutritional Facts About Light Beer by Weight: Calories per 100g in Light Beer: 29 Calories per 200g in Light Beer: 58 Calories per 300g in Light Beer: 87 Light Beer protein per 100g: 0.24 Light Beer protein per 200g: 0.48 Light Beer protein per 300g: 0.72 Fiber per 100g in Light Beer: 0 Fiber per 200g in Light Beer: 0 Fiber per 300g in Light Beer: 0 Carbs in Light Beer per 100g: 1.64 Carbs in Light Beer per 200g: 3.28 Carbs in Light Beer per 300g: 4.92 Light Beer sodium per 100g: 4 Light Beer sodium per 200g: 8 Light Beer sodium per 300g: 12 Light Beer fat content per 100g: 0 Light Beer fat content per 200g: 0 Light Beer fat content per 300g: 0 Sugar content in Light Beer per 100g: 0.09 Sugar content in Light Beer per 200g: 0.18 Sugar content in Light Beer per 300g: 0.27 Light Beer vitamin D per 100g: 0 Light Beer vitamin D per 200g: 0 Light Beer vitamin D per 300g: 0 Source of calories in Light Beer
Calorie percentages:
Protein: 12.77%
carbohydrate: 87.23%
Calculate Values for Custom Weight for Light Beer: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 29 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 29 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 4 minutes Swimming: 4 minutes Weight Training: 6 minutes Yoga: 7 minutes Aerobics: 4 minutes Jumping Rope: 3 minutes Strength Training: 9 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
