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Leavening Agents Yeast Bakers Active Dry Nutrition facts

Nutritional Values per 100g of Leavening Agents Yeast Bakers Active Dry:

Calories:325 kcal
Fat:7.61 g
Protein:40.44 g
Carbohydrates:41.22 g
Sugars:0 g
Fiber:26.9 g
Cholesterol:0 mg
Saturated Fats:1.001 g

Additional Nutritional Information of Leavening Agents Yeast Bakers Active Dry:

itemValue
Added Sugar:NULL g
Net-Carbs:14.32 g
Water:5.08 g
Omega 3s:0 mg
Omega 6s:17 mg
PRAL score:21.424
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:2340 mcg
Folate DFE:2340 mcg
Betaine:3.4 mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:0 mcg
Fatty acids, total monounsaturated:4309 mg
Fatty acids, total polyunsaturated:17 mg
Alcohol:4150 g
Theobromine:1930 mg

Vitamins in Leavening Agents Yeast Bakers Active Dry:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):10.99 mg
Riboflavin (B2):4 mg
Niacin (B3):40.2 mg
Pantothenic acid (B5):13.5 mg
Vitamin B6:1.5 mg
Folate (B9):2340 mcg
Vitamin B-12:0.07 mcg
Vitamin C:0.3 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0.4 mcg
Choline:32 mg

Minerals in Leavening Agents Yeast Bakers Active Dry:

Calcium:30 mg
Iron:2.17 mg
Potassium:955 mg
Magnesium:54 mg
Phosphorus:637 mg
Sodium:51 mg
Zinc:7.94 mg
Copper:0.436 mg
Manganese:0.312 mg
Selenium:7.9 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Leavening Agents Yeast Bakers Active Dry:

Tryptophan:540 mg
Threonine:1990 mg
Isoleucine:1890 mg
Leucine:2920 mg
Lysine:3280 mg
Methionine:590 mg
Cystine:500 mg
Phenylalanine:1750 mg
Tyrosine:1130 mg
Valine:2310 mg
Arginine:2030 mg
Histidine:910 mg
Alanine:2320 mg
Aspartic acid:4150 mg
Glutamic acid:6470 mg
Glycine:1930 mg
Proline:1650 mg
Serine:1980 mg
Hydroxyproline:NULL mg

Caffeine in Leavening Agents Yeast Bakers Active Dry:

Caffeine:0 mg

Nutritional Facts About Leavening Agents Yeast Bakers Active Dry by Weight:

  • Calories per 100g in Leavening Agents Yeast Bakers Active Dry: 325
  • Calories per 200g in Leavening Agents Yeast Bakers Active Dry: 650
  • Calories per 300g in Leavening Agents Yeast Bakers Active Dry: 975
  • Leavening Agents Yeast Bakers Active Dry protein per 100g: 40.44
  • Leavening Agents Yeast Bakers Active Dry protein per 200g: 80.88
  • Leavening Agents Yeast Bakers Active Dry protein per 300g: 121.32
  • Fiber per 100g in Leavening Agents Yeast Bakers Active Dry: 26.9
  • Fiber per 200g in Leavening Agents Yeast Bakers Active Dry: 53.8
  • Fiber per 300g in Leavening Agents Yeast Bakers Active Dry: 80.7
  • Carbs in Leavening Agents Yeast Bakers Active Dry per 100g: 41.22
  • Carbs in Leavening Agents Yeast Bakers Active Dry per 200g: 82.44
  • Carbs in Leavening Agents Yeast Bakers Active Dry per 300g: 123.66
  • Leavening Agents Yeast Bakers Active Dry sodium per 100g: 51
  • Leavening Agents Yeast Bakers Active Dry sodium per 200g: 102
  • Leavening Agents Yeast Bakers Active Dry sodium per 300g: 153
  • Leavening Agents Yeast Bakers Active Dry fat content per 100g: 7.61
  • Leavening Agents Yeast Bakers Active Dry fat content per 200g: 15.22
  • Leavening Agents Yeast Bakers Active Dry fat content per 300g: 22.83
  • Sugar content in Leavening Agents Yeast Bakers Active Dry per 100g: 0
  • Sugar content in Leavening Agents Yeast Bakers Active Dry per 200g: 0
  • Sugar content in Leavening Agents Yeast Bakers Active Dry per 300g: 0
  • Leavening Agents Yeast Bakers Active Dry vitamin D per 100g: 0
  • Leavening Agents Yeast Bakers Active Dry vitamin D per 200g: 0
  • Leavening Agents Yeast Bakers Active Dry vitamin D per 300g: 0

Source of calories in Leavening Agents Yeast Bakers Active Dry

Calorie percentages:
fat: 17.33%
Protein: 40.94%
carbohydrate: 41.73%

Calculate Values for Custom Weight for Leavening Agents Yeast Bakers Active Dry:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 325 Calories:

  • Running: 8 minutes
  • Cycling: 12 minutes
  • Weight Training: 16 minutes
  • Aerobics: 12 minutes

Individual Exercises to Burn 325 Calories:

  • Running: 33 minutes
  • Walking: 65 minutes
  • Cycling: 49 minutes
  • Swimming: 49 minutes
  • Weight Training: 65 minutes
  • Yoga: 81 minutes
  • Aerobics: 49 minutes
  • Jumping Rope: 33 minutes
  • Strength Training: 98 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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