Nutritional Values per 100g of Ladoo Round Ball Asian-Indian Dessert: Calories: 401 kcal Fat: 21.9 g Protein: 6.92 g Carbohydrates: 46.84 g Sugars: 29.68 g Fiber: 4 g Cholesterol: 53 mg Saturated Fats: 12.813 g
Additional Nutritional Information of Ladoo Round Ball Asian-Indian Dessert: item Value Added Sugar: NULL g Net-Carbs: 42.84 g Water: 22.77 g Omega 3s: 111 mg Omega 6s: 1531 mg PRAL score: 1.394 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 110 mcg Folate DFE: 110 mcg Betaine: NULL mg Retinol: 165 mcg Carotene, beta: 50 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5614 mg Fatty acids, total polyunsaturated: 1642 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ladoo Round Ball Asian-Indian Dessert: Vitamin A, IU: NULL IU Vitamin A, RAE: 169 mcg Thiamin (B1): 0.103 mg Riboflavin (B2): 0.065 mg Niacin (B3): 0.364 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.123 mg Folate (B9): 110 mcg Vitamin B-12: 0.04 mcg Vitamin C: 0.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.84 mg Vitamin K: 4.7 mcg Choline: 37.2 mg
Minerals in Ladoo Round Ball Asian-Indian Dessert: Calcium: 26 mg Iron: 1.29 mg Potassium: 196 mg Magnesium: 24 mg Phosphorus: 84 mg Sodium: 169 mg Zinc: 0.84 mg Copper: 0.174 mg Manganese: NULL mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ladoo Round Ball Asian-Indian Dessert: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ladoo Round Ball Asian-Indian Dessert: Nutritional Facts About Ladoo Round Ball Asian-Indian Dessert by Weight: Calories per 100g in Ladoo Round Ball Asian-Indian Dessert: 401 Calories per 200g in Ladoo Round Ball Asian-Indian Dessert: 802 Calories per 300g in Ladoo Round Ball Asian-Indian Dessert: 1203 Ladoo Round Ball Asian-Indian Dessert protein per 100g: 6.92 Ladoo Round Ball Asian-Indian Dessert protein per 200g: 13.84 Ladoo Round Ball Asian-Indian Dessert protein per 300g: 20.76 Fiber per 100g in Ladoo Round Ball Asian-Indian Dessert: 4 Fiber per 200g in Ladoo Round Ball Asian-Indian Dessert: 8 Fiber per 300g in Ladoo Round Ball Asian-Indian Dessert: 12 Carbs in Ladoo Round Ball Asian-Indian Dessert per 100g: 46.84 Carbs in Ladoo Round Ball Asian-Indian Dessert per 200g: 93.68 Carbs in Ladoo Round Ball Asian-Indian Dessert per 300g: 140.52 Ladoo Round Ball Asian-Indian Dessert sodium per 100g: 169 Ladoo Round Ball Asian-Indian Dessert sodium per 200g: 338 Ladoo Round Ball Asian-Indian Dessert sodium per 300g: 507 Ladoo Round Ball Asian-Indian Dessert fat content per 100g: 21.9 Ladoo Round Ball Asian-Indian Dessert fat content per 200g: 43.8 Ladoo Round Ball Asian-Indian Dessert fat content per 300g: 65.7 Sugar content in Ladoo Round Ball Asian-Indian Dessert per 100g: 29.68 Sugar content in Ladoo Round Ball Asian-Indian Dessert per 200g: 59.36 Sugar content in Ladoo Round Ball Asian-Indian Dessert per 300g: 89.04 Ladoo Round Ball Asian-Indian Dessert vitamin D per 100g: 0 Ladoo Round Ball Asian-Indian Dessert vitamin D per 200g: 0 Ladoo Round Ball Asian-Indian Dessert vitamin D per 300g: 0 Source of calories in Ladoo Round Ball Asian-Indian Dessert
Calorie percentages:
Protein: 6.72%
carbohydrate: 45.46%
Calculate Values for Custom Weight for Ladoo Round Ball Asian-Indian Dessert: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 401 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 401 Calories: Running: 40 minutes Walking: 80 minutes Cycling: 60 minutes Swimming: 60 minutes Weight Training: 80 minutes Yoga: 100 minutes Aerobics: 60 minutes Jumping Rope: 40 minutes Strength Training: 120 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
