Nutritional Values per 100g of Korean Dressing Or Marinade: Calories: 338 kcal Fat: 30.74 g Protein: 3.21 g Carbohydrates: 12.95 g Sugars: 10.27 g Fiber: 0.5 g Cholesterol: 0 mg Saturated Fats: 4.182 g
Additional Nutritional Information of Korean Dressing Or Marinade: item Value Added Sugar: NULL g Net-Carbs: 12.45 g Water: 46.61 g Omega 3s: 1523 mg Omega 6s: 11092 mg PRAL score: -0.787 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 7 mcg Folate DFE: 7 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 6 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 12874 mg Fatty acids, total polyunsaturated: 12621 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Korean Dressing Or Marinade: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.024 mg Riboflavin (B2): 0.062 mg Niacin (B3): 0.825 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.07 mg Folate (B9): 7 mcg Vitamin B-12: 0 mcg Vitamin C: 0.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 3.47 mg Vitamin K: 34.3 mcg Choline: 8.3 mg
Minerals in Korean Dressing Or Marinade: Calcium: 17 mg Iron: 0.79 mg Potassium: 186 mg Magnesium: 32 mg Phosphorus: 71 mg Sodium: 1860 mg Zinc: 0.41 mg Copper: 0.03 mg Manganese: NULL mg Selenium: 2.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Korean Dressing Or Marinade: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Korean Dressing Or Marinade: Nutritional Facts About Korean Dressing Or Marinade by Weight: Calories per 100g in Korean Dressing Or Marinade: 338 Calories per 200g in Korean Dressing Or Marinade: 676 Calories per 300g in Korean Dressing Or Marinade: 1014 Korean Dressing Or Marinade protein per 100g: 3.21 Korean Dressing Or Marinade protein per 200g: 6.42 Korean Dressing Or Marinade protein per 300g: 9.63 Fiber per 100g in Korean Dressing Or Marinade: 0.5 Fiber per 200g in Korean Dressing Or Marinade: 1 Fiber per 300g in Korean Dressing Or Marinade: 1.5 Carbs in Korean Dressing Or Marinade per 100g: 12.95 Carbs in Korean Dressing Or Marinade per 200g: 25.9 Carbs in Korean Dressing Or Marinade per 300g: 38.85 Korean Dressing Or Marinade sodium per 100g: 1860 Korean Dressing Or Marinade sodium per 200g: 3720 Korean Dressing Or Marinade sodium per 300g: 5580 Korean Dressing Or Marinade fat content per 100g: 30.74 Korean Dressing Or Marinade fat content per 200g: 61.48 Korean Dressing Or Marinade fat content per 300g: 92.22 Sugar content in Korean Dressing Or Marinade per 100g: 10.27 Sugar content in Korean Dressing Or Marinade per 200g: 20.54 Sugar content in Korean Dressing Or Marinade per 300g: 30.81 Korean Dressing Or Marinade vitamin D per 100g: 0 Korean Dressing Or Marinade vitamin D per 200g: 0 Korean Dressing Or Marinade vitamin D per 300g: 0 Source of calories in Korean Dressing Or Marinade
Calorie percentages:
Protein: 3.76%
carbohydrate: 15.18%
Calculate Values for Custom Weight for Korean Dressing Or Marinade: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 338 Calories: Running: 8 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 338 Calories: Running: 34 minutes Walking: 68 minutes Cycling: 51 minutes Swimming: 51 minutes Weight Training: 68 minutes Yoga: 85 minutes Aerobics: 51 minutes Jumping Rope: 34 minutes Strength Training: 101 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
