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Irish Coffee Nutrition facts

Irish coffee is a classic cocktail that combines hot coffee, Irish whiskey, sugar, and a layer of cream on top.

It’s a warming drink often enjoyed as a dessert or an after-dinner treat. While delicious, Irish coffee is also relatively high in calories and sugars due to its ingredients.

Irish Coffee Nutrition facts

Here’s a detailed breakdown of the nutrition facts for a typical serving of Irish coffee.

Nutritional Values per 100g of Irish Coffee:

Calories:88 kcal
Fat:2.41 g
Protein:0.27 g
Carbohydrates:2.03 g
Sugars:2.04 g
Fiber:0 g
Cholesterol:7 mg
Saturated Fats:1.53 g

Additional Nutritional Information of Irish Coffee:

itemValue
Added Sugar:NULL g
Net-Carbs:2.03 g
Water:86.63 g
Omega 3s:2 mg
Omega 6s:87 mg
PRAL score:-0.562
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:2 mcg
Folate DFE:2 mcg
Betaine:NULL mg
Retinol:27 mcg
Carotene, beta:5 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:614 mg
Fatty acids, total polyunsaturated:105 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Irish Coffee:

Vitamin A, IU:NULL IU
Vitamin A, RAE:27 mcg
Thiamin (B1):0.012 mg
Riboflavin (B2):0.064 mg
Niacin (B3):0.135 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.003 mg
Folate (B9):2 mcg
Vitamin B-12:0.01 mcg
Vitamin C:0 mg
Vitamin D:0.1 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.07 mg
Vitamin K:0.3 mcg
Choline:2.8 mg

Minerals in Irish Coffee:

Calcium:6 mg
Iron:0.02 mg
Potassium:39 mg
Magnesium:2 mg
Phosphorus:7 mg
Sodium:3 mg
Zinc:0.04 mg
Copper:0.007 mg
Manganese:NULL mg
Selenium:0.2 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Irish Coffee:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Irish Coffee:

Caffeine:27 mg

Nutritional Facts About Irish Coffee by Weight:

  • Calories per 100g in Irish Coffee: 88
  • Calories per 200g in Irish Coffee: 176
  • Calories per 300g in Irish Coffee: 264
  • Irish Coffee protein per 100g: 0.27
  • Irish Coffee protein per 200g: 0.54
  • Irish Coffee protein per 300g: 0.81
  • Fiber per 100g in Irish Coffee: 0
  • Fiber per 200g in Irish Coffee: 0
  • Fiber per 300g in Irish Coffee: 0
  • Carbs in Irish Coffee per 100g: 2.03
  • Carbs in Irish Coffee per 200g: 4.06
  • Carbs in Irish Coffee per 300g: 6.09
  • Irish Coffee sodium per 100g: 3
  • Irish Coffee sodium per 200g: 6
  • Irish Coffee sodium per 300g: 9
  • Irish Coffee fat content per 100g: 2.41
  • Irish Coffee fat content per 200g: 4.82
  • Irish Coffee fat content per 300g: 7.23
  • Sugar content in Irish Coffee per 100g: 2.04
  • Sugar content in Irish Coffee per 200g: 4.08
  • Sugar content in Irish Coffee per 300g: 6.12
  • Irish Coffee vitamin D per 100g: 0.1
  • Irish Coffee vitamin D per 200g: 0.2
  • Irish Coffee vitamin D per 300g: 0.3

Source of calories in Irish Coffee

Calorie percentages:
fat: 70.22%
Protein: 3.50%
carbohydrate: 26.29%

Calculate Values for Custom Weight for Irish Coffee:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 88 Calories:

  • Running: 2 minutes
  • Cycling: 3 minutes
  • Weight Training: 4 minutes
  • Aerobics: 3 minutes

Individual Exercises to Burn 88 Calories:

  • Running: 9 minutes
  • Walking: 18 minutes
  • Cycling: 13 minutes
  • Swimming: 13 minutes
  • Weight Training: 18 minutes
  • Yoga: 22 minutes
  • Aerobics: 13 minutes
  • Jumping Rope: 9 minutes
  • Strength Training: 26 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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