Nutritional Values per 100g of Instant Soup Noodle: Calories: 25 kcal Fat: 0.44 g Protein: 1.03 g Carbohydrates: 4.17 g Sugars: 0.13 g Fiber: 0.2 g Cholesterol: 5 mg Saturated Fats: 0.132 g
Additional Nutritional Information of Instant Soup Noodle: item Value Added Sugar: NULL g Net-Carbs: 3.97 g Water: 93.54 g Omega 3s: 3 mg Omega 6s: 87 mg PRAL score: 0.407 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 4 mcg Food Folate: 1 mcg Folate DFE: 7 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 3 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 152 mg Fatty acids, total polyunsaturated: 94 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Instant Soup Noodle: Vitamin A, IU: NULL IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.037 mg Riboflavin (B2): 0.026 mg Niacin (B3): 0.327 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.016 mg Folate (B9): 5 mcg Vitamin B-12: 0.05 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 0 mcg Choline: 4.1 mg
Minerals in Instant Soup Noodle: Calcium: 6 mg Iron: 0.16 mg Potassium: 20 mg Magnesium: 3 mg Phosphorus: 13 mg Sodium: 248 mg Zinc: 0.12 mg Copper: 0.028 mg Manganese: NULL mg Selenium: 2.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Instant Soup Noodle: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Instant Soup Noodle: Nutritional Facts About Instant Soup Noodle by Weight: Calories per 100g in Instant Soup Noodle: 25 Calories per 200g in Instant Soup Noodle: 50 Calories per 300g in Instant Soup Noodle: 75 Instant Soup Noodle protein per 100g: 1.03 Instant Soup Noodle protein per 200g: 2.06 Instant Soup Noodle protein per 300g: 3.09 Fiber per 100g in Instant Soup Noodle: 0.2 Fiber per 200g in Instant Soup Noodle: 0.4 Fiber per 300g in Instant Soup Noodle: 0.6 Carbs in Instant Soup Noodle per 100g: 4.17 Carbs in Instant Soup Noodle per 200g: 8.34 Carbs in Instant Soup Noodle per 300g: 12.51 Instant Soup Noodle sodium per 100g: 248 Instant Soup Noodle sodium per 200g: 496 Instant Soup Noodle sodium per 300g: 744 Instant Soup Noodle fat content per 100g: 0.44 Instant Soup Noodle fat content per 200g: 0.88 Instant Soup Noodle fat content per 300g: 1.32 Sugar content in Instant Soup Noodle per 100g: 0.13 Sugar content in Instant Soup Noodle per 200g: 0.26 Sugar content in Instant Soup Noodle per 300g: 0.39 Instant Soup Noodle vitamin D per 100g: 0 Instant Soup Noodle vitamin D per 200g: 0 Instant Soup Noodle vitamin D per 300g: 0 Source of calories in Instant Soup Noodle
Calorie percentages:
Protein: 16.64%
carbohydrate: 67.37%
Calculate Values for Custom Weight for Instant Soup Noodle: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 25 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 25 Calories: Running: 3 minutes Walking: 5 minutes Cycling: 4 minutes Swimming: 4 minutes Weight Training: 5 minutes Yoga: 6 minutes Aerobics: 4 minutes Jumping Rope: 3 minutes Strength Training: 8 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
