Nutritional Values per 100g of Ice Creams Vanilla Light No Sugar Added: Calories: 169 kcal Fat: 7.45 g Protein: 3.97 g Carbohydrates: 21.42 g Sugars: 6.46 g Fiber: 0 g Cholesterol: 27 mg Saturated Fats: 4.048 g
Additional Nutritional Information of Ice Creams Vanilla Light No Sugar Added: item Value Added Sugar: NULL g Net-Carbs: 21.42 g Water: 65.52 g Omega 3s: 7 mg Omega 6s: 165 mg PRAL score: -1.42 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 85 mcg Carotene, beta: 12 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1855 mg Fatty acids, total polyunsaturated: 740 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ice Creams Vanilla Light No Sugar Added: Vitamin A, IU: 302 IU Vitamin A, RAE: 86 mcg Thiamin (B1): 0.029 mg Riboflavin (B2): 0.122 mg Niacin (B3): 0.074 mg Pantothenic acid (B5): 0.256 mg Vitamin B6: 0.029 mg Folate (B9): 4 mcg Vitamin B-12: 0.52 mcg Vitamin C: 0.9 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.1 mcg Vitamin D (IU): 5 IU Vitamin E (Alpha-Tocopherol): 0.29 mg Vitamin K: 2.8 mcg Choline: 23 mg
Minerals in Ice Creams Vanilla Light No Sugar Added: Calcium: 136 mg Iron: 0.19 mg Potassium: 196 mg Magnesium: 9 mg Phosphorus: 75 mg Sodium: 96 mg Zinc: 0.31 mg Copper: 0.03 mg Manganese: 0.006 mg Selenium: 1.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Creams Vanilla Light No Sugar Added: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ice Creams Vanilla Light No Sugar Added: Nutritional Facts About Ice Creams Vanilla Light No Sugar Added by Weight: Calories per 100g in Ice Creams Vanilla Light No Sugar Added: 169 Calories per 200g in Ice Creams Vanilla Light No Sugar Added: 338 Calories per 300g in Ice Creams Vanilla Light No Sugar Added: 507 Ice Creams Vanilla Light No Sugar Added protein per 100g: 3.97 Ice Creams Vanilla Light No Sugar Added protein per 200g: 7.94 Ice Creams Vanilla Light No Sugar Added protein per 300g: 11.91 Fiber per 100g in Ice Creams Vanilla Light No Sugar Added: 0 Fiber per 200g in Ice Creams Vanilla Light No Sugar Added: 0 Fiber per 300g in Ice Creams Vanilla Light No Sugar Added: 0 Carbs in Ice Creams Vanilla Light No Sugar Added per 100g: 21.42 Carbs in Ice Creams Vanilla Light No Sugar Added per 200g: 42.84 Carbs in Ice Creams Vanilla Light No Sugar Added per 300g: 64.26 Ice Creams Vanilla Light No Sugar Added sodium per 100g: 96 Ice Creams Vanilla Light No Sugar Added sodium per 200g: 192 Ice Creams Vanilla Light No Sugar Added sodium per 300g: 288 Ice Creams Vanilla Light No Sugar Added fat content per 100g: 7.45 Ice Creams Vanilla Light No Sugar Added fat content per 200g: 14.9 Ice Creams Vanilla Light No Sugar Added fat content per 300g: 22.35 Sugar content in Ice Creams Vanilla Light No Sugar Added per 100g: 6.46 Sugar content in Ice Creams Vanilla Light No Sugar Added per 200g: 12.92 Sugar content in Ice Creams Vanilla Light No Sugar Added per 300g: 19.38 Ice Creams Vanilla Light No Sugar Added vitamin D per 100g: 0.1 Ice Creams Vanilla Light No Sugar Added vitamin D per 200g: 0.2 Ice Creams Vanilla Light No Sugar Added vitamin D per 300g: 0.3 Source of calories in Ice Creams Vanilla Light No Sugar Added
Calorie percentages:
Protein: 9.42%
carbohydrate: 50.82%
Calculate Values for Custom Weight for Ice Creams Vanilla Light No Sugar Added: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 169 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 169 Calories: Running: 17 minutes Walking: 34 minutes Cycling: 25 minutes Swimming: 25 minutes Weight Training: 34 minutes Yoga: 42 minutes Aerobics: 25 minutes Jumping Rope: 17 minutes Strength Training: 51 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
