Nutritional Values per 100g of Ice Cream Pie No Crust: Calories: 224 kcal Fat: 14.26 g Protein: 3.41 g Carbohydrates: 20.89 g Sugars: 18.84 g Fiber: 0.6 g Cholesterol: 53 mg Saturated Fats: 8.901 g
Additional Nutritional Information of Ice Cream Pie No Crust: item Value Added Sugar: NULL g Net-Carbs: 20.29 g Water: 60.58 g Omega 3s: 7 mg Omega 6s: 407 mg PRAL score: -0.472 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 154 mcg Carotene, beta: 26 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3766 mg Fatty acids, total polyunsaturated: 597 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ice Cream Pie No Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 156 mcg Thiamin (B1): 0.038 mg Riboflavin (B2): 0.233 mg Niacin (B3): 0.109 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.046 mg Folate (B9): 5 mcg Vitamin B-12: 0.36 mcg Vitamin C: 0.6 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.38 mg Vitamin K: 0.7 mcg Choline: 24.8 mg
Minerals in Ice Cream Pie No Crust: Calcium: 120 mg Iron: 0.09 mg Potassium: 185 mg Magnesium: 13 mg Phosphorus: 99 mg Sodium: 73 mg Zinc: 0.63 mg Copper: 0.021 mg Manganese: NULL mg Selenium: 2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Cream Pie No Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ice Cream Pie No Crust: Nutritional Facts About Ice Cream Pie No Crust by Weight: Calories per 100g in Ice Cream Pie No Crust: 224 Calories per 200g in Ice Cream Pie No Crust: 448 Calories per 300g in Ice Cream Pie No Crust: 672 Ice Cream Pie No Crust protein per 100g: 3.41 Ice Cream Pie No Crust protein per 200g: 6.82 Ice Cream Pie No Crust protein per 300g: 10.23 Fiber per 100g in Ice Cream Pie No Crust: 0.6 Fiber per 200g in Ice Cream Pie No Crust: 1.2 Fiber per 300g in Ice Cream Pie No Crust: 1.8 Carbs in Ice Cream Pie No Crust per 100g: 20.89 Carbs in Ice Cream Pie No Crust per 200g: 41.78 Carbs in Ice Cream Pie No Crust per 300g: 62.67 Ice Cream Pie No Crust sodium per 100g: 73 Ice Cream Pie No Crust sodium per 200g: 146 Ice Cream Pie No Crust sodium per 300g: 219 Ice Cream Pie No Crust fat content per 100g: 14.26 Ice Cream Pie No Crust fat content per 200g: 28.52 Ice Cream Pie No Crust fat content per 300g: 42.78 Sugar content in Ice Cream Pie No Crust per 100g: 18.84 Sugar content in Ice Cream Pie No Crust per 200g: 37.68 Sugar content in Ice Cream Pie No Crust per 300g: 56.52 Ice Cream Pie No Crust vitamin D per 100g: 0.4 Ice Cream Pie No Crust vitamin D per 200g: 0.8 Ice Cream Pie No Crust vitamin D per 300g: 1.2 Source of calories in Ice Cream Pie No Crust
Calorie percentages:
Protein: 6.05%
carbohydrate: 37.05%
Calculate Values for Custom Weight for Ice Cream Pie No Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 224 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 224 Calories: Running: 22 minutes Walking: 45 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 45 minutes Yoga: 56 minutes Aerobics: 34 minutes Jumping Rope: 22 minutes Strength Training: 67 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
