Nutritional Values per 100g of Ice Cream Fried: Calories: 282 kcal Fat: 15.16 g Protein: 3.94 g Carbohydrates: 32.77 g Sugars: 20.9 g Fiber: 1.2 g Cholesterol: 34 mg Saturated Fats: 6.674 g
Additional Nutritional Information of Ice Cream Fried: item Value Added Sugar: NULL g Net-Carbs: 31.57 g Water: 47.12 g Omega 3s: 2 mg Omega 6s: 2364 mg PRAL score: 0.374 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 14 mcg Food Folate: 7 mcg Folate DFE: 31 mcg Betaine: NULL mg Retinol: 88 mcg Carotene, beta: 15 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 15 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4701 mg Fatty acids, total polyunsaturated: 2709 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ice Cream Fried: Vitamin A, IU: NULL IU Vitamin A, RAE: 90 mcg Thiamin (B1): 0.083 mg Riboflavin (B2): 0.243 mg Niacin (B3): 0.934 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.066 mg Folate (B9): 21 mcg Vitamin B-12: 0.3 mcg Vitamin C: 0.5 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.81 mg Vitamin K: 5.5 mcg Choline: 20.9 mg
Minerals in Ice Cream Fried: Calcium: 112 mg Iron: 0.79 mg Potassium: 184 mg Magnesium: 18 mg Phosphorus: 115 mg Sodium: 149 mg Zinc: 0.71 mg Copper: 0.05 mg Manganese: NULL mg Selenium: 2.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Cream Fried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ice Cream Fried: Nutritional Facts About Ice Cream Fried by Weight: Calories per 100g in Ice Cream Fried: 282 Calories per 200g in Ice Cream Fried: 564 Calories per 300g in Ice Cream Fried: 846 Ice Cream Fried protein per 100g: 3.94 Ice Cream Fried protein per 200g: 7.88 Ice Cream Fried protein per 300g: 11.82 Fiber per 100g in Ice Cream Fried: 1.2 Fiber per 200g in Ice Cream Fried: 2.4 Fiber per 300g in Ice Cream Fried: 3.6 Carbs in Ice Cream Fried per 100g: 32.77 Carbs in Ice Cream Fried per 200g: 65.54 Carbs in Ice Cream Fried per 300g: 98.31 Ice Cream Fried sodium per 100g: 149 Ice Cream Fried sodium per 200g: 298 Ice Cream Fried sodium per 300g: 447 Ice Cream Fried fat content per 100g: 15.16 Ice Cream Fried fat content per 200g: 30.32 Ice Cream Fried fat content per 300g: 45.48 Sugar content in Ice Cream Fried per 100g: 20.9 Sugar content in Ice Cream Fried per 200g: 41.8 Sugar content in Ice Cream Fried per 300g: 62.7 Ice Cream Fried vitamin D per 100g: 0.2 Ice Cream Fried vitamin D per 200g: 0.4 Ice Cream Fried vitamin D per 300g: 0.6 Source of calories in Ice Cream Fried
Calorie percentages: fat: 48.16%
Protein: 5.56%
carbohydrate: 46.27%
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Mixed Exercise Plan to Burn 282 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 282 Calories: Running: 28 minutes Walking: 56 minutes Cycling: 42 minutes Swimming: 42 minutes Weight Training: 56 minutes Yoga: 71 minutes Aerobics: 42 minutes Jumping Rope: 28 minutes Strength Training: 85 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.