Nutritional Values per 100g of Ice Cream Cones Sugar Rolled-Type: Calories: 402 kcal Fat: 3.8 g Protein: 7.9 g Carbohydrates: 84.1 g Sugars: 25.66 g Fiber: 1.7 g Cholesterol: 0 mg Saturated Fats: 0.573 g
Additional Nutritional Information of Ice Cream Cones Sugar Rolled-Type: item Value Added Sugar: NULL g Net-Carbs: 82.4 g Water: 3 g Omega 3s: 97 mg Omega 6s: 1355 mg PRAL score: 3.235 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 136 mcg Food Folate: 4 mcg Folate DFE: 236 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 14 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1470 mg Fatty acids, total polyunsaturated: 1452 mg Alcohol: 319 g Theobromine: 271 mg
Vitamins in Ice Cream Cones Sugar Rolled-Type: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.511 mg Riboflavin (B2): 0.405 mg Niacin (B3): 5.066 mg Pantothenic acid (B5): 0.429 mg Vitamin B6: 0.052 mg Folate (B9): 140 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.07 mg Vitamin K: 1.5 mcg Choline: 8.5 mg
Minerals in Ice Cream Cones Sugar Rolled-Type: Calcium: 44 mg Iron: 4.43 mg Potassium: 145 mg Magnesium: 31 mg Phosphorus: 103 mg Sodium: 298 mg Zinc: 0.75 mg Copper: 0.268 mg Manganese: 0.732 mg Selenium: 4.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Cream Cones Sugar Rolled-Type: Tryptophan: 92 mg Threonine: 211 mg Isoleucine: 293 mg Leucine: 547 mg Lysine: 153 mg Methionine: 139 mg Cystine: 178 mg Phenylalanine: 390 mg Tyrosine: 217 mg Valine: 332 mg Arginine: 275 mg Histidine: 168 mg Alanine: 242 mg Aspartic acid: 319 mg Glutamic acid: 2774 mg Glycine: 271 mg Proline: 931 mg Serine: 383 mg Hydroxyproline: NULL mg
Caffeine in Ice Cream Cones Sugar Rolled-Type: Nutritional Facts About Ice Cream Cones Sugar Rolled-Type by Weight: Calories per 100g in Ice Cream Cones Sugar Rolled-Type: 402 Calories per 200g in Ice Cream Cones Sugar Rolled-Type: 804 Calories per 300g in Ice Cream Cones Sugar Rolled-Type: 1206 Ice Cream Cones Sugar Rolled-Type protein per 100g: 7.9 Ice Cream Cones Sugar Rolled-Type protein per 200g: 15.8 Ice Cream Cones Sugar Rolled-Type protein per 300g: 23.7 Fiber per 100g in Ice Cream Cones Sugar Rolled-Type: 1.7 Fiber per 200g in Ice Cream Cones Sugar Rolled-Type: 3.4 Fiber per 300g in Ice Cream Cones Sugar Rolled-Type: 5.1 Carbs in Ice Cream Cones Sugar Rolled-Type per 100g: 84.1 Carbs in Ice Cream Cones Sugar Rolled-Type per 200g: 168.2 Carbs in Ice Cream Cones Sugar Rolled-Type per 300g: 252.3 Ice Cream Cones Sugar Rolled-Type sodium per 100g: 298 Ice Cream Cones Sugar Rolled-Type sodium per 200g: 596 Ice Cream Cones Sugar Rolled-Type sodium per 300g: 894 Ice Cream Cones Sugar Rolled-Type fat content per 100g: 3.8 Ice Cream Cones Sugar Rolled-Type fat content per 200g: 7.6 Ice Cream Cones Sugar Rolled-Type fat content per 300g: 11.4 Sugar content in Ice Cream Cones Sugar Rolled-Type per 100g: 25.66 Sugar content in Ice Cream Cones Sugar Rolled-Type per 200g: 51.32 Sugar content in Ice Cream Cones Sugar Rolled-Type per 300g: 76.98 Ice Cream Cones Sugar Rolled-Type vitamin D per 100g: 0 Ice Cream Cones Sugar Rolled-Type vitamin D per 200g: 0 Ice Cream Cones Sugar Rolled-Type vitamin D per 300g: 0 Source of calories in Ice Cream Cones Sugar Rolled-Type
Calorie percentages:
Protein: 7.86%
carbohydrate: 83.64%
Calculate Values for Custom Weight for Ice Cream Cones Sugar Rolled-Type: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 402 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 402 Calories: Running: 40 minutes Walking: 80 minutes Cycling: 60 minutes Swimming: 60 minutes Weight Training: 80 minutes Yoga: 101 minutes Aerobics: 60 minutes Jumping Rope: 40 minutes Strength Training: 121 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
