Nutritional Values per 100g of Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate: Calories: 354 kcal Fat: 21.88 g Protein: 5.21 g Carbohydrates: 34.38 g Sugars: 25 g Fiber: 1 g Cholesterol: 21 mg Saturated Fats: 11.458 g
Additional Nutritional Information of Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate: item Value Added Sugar: NULL g Net-Carbs: 33.38 g Water: 37.43 g Omega 3s: 249 mg Omega 6s: 1408 mg PRAL score: 0.283 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 16 mcg Food Folate: 8 mcg Folate DFE: 35 mcg Betaine: NULL mg Retinol: 31 mcg Carotene, beta: 11 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 4 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7340 mg Fatty acids, total polyunsaturated: 1657 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate: Vitamin A, IU: 104 IU Vitamin A, RAE: 32 mcg Thiamin (B1): 0.108 mg Riboflavin (B2): 0.252 mg Niacin (B3): 0.829 mg Pantothenic acid (B5): 0.438 mg Vitamin B6: 0.046 mg Folate (B9): 24 mcg Vitamin B-12: 0.36 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.1 mcg Vitamin D (IU): 3 IU Vitamin E (Alpha-Tocopherol): 0.18 mg Vitamin K: 1.1 mcg Choline: 23.8 mg
Minerals in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate: Calcium: 63 mg Iron: 0 mg Potassium: 222 mg Magnesium: 29 mg Phosphorus: 108 mg Sodium: 94 mg Zinc: 0.86 mg Copper: 0.128 mg Manganese: 0.194 mg Selenium: 2.6 mcg Fluoride: 4 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate: Nutritional Facts About Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate by Weight: Calories per 100g in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate: 354 Calories per 200g in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate: 708 Calories per 300g in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate: 1062 Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate protein per 100g: 5.21 Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate protein per 200g: 10.42 Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate protein per 300g: 15.63 Fiber per 100g in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate: 1 Fiber per 200g in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate: 2 Fiber per 300g in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate: 3 Carbs in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate per 100g: 34.38 Carbs in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate per 200g: 68.76 Carbs in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate per 300g: 103.14 Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate sodium per 100g: 94 Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate sodium per 200g: 188 Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate sodium per 300g: 282 Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate fat content per 100g: 21.88 Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate fat content per 200g: 43.76 Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate fat content per 300g: 65.64 Sugar content in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate per 100g: 25 Sugar content in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate per 200g: 50 Sugar content in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate per 300g: 75 Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate vitamin D per 100g: 0.1 Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate vitamin D per 200g: 0.2 Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate vitamin D per 300g: 0.3 Source of calories in Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate
Calorie percentages:
Protein: 5.87%
carbohydrate: 38.71%
Calculate Values for Custom Weight for Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 354 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 18 minutes Aerobics: 13 minutes Individual Exercises to Burn 354 Calories: Running: 35 minutes Walking: 71 minutes Cycling: 53 minutes Swimming: 53 minutes Weight Training: 71 minutes Yoga: 89 minutes Aerobics: 53 minutes Jumping Rope: 35 minutes Strength Training: 106 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
