Nutritional Values per 100g of Hush Puppies Prepared From Recipe: Calories: 337 kcal Fat: 13.5 g Protein: 7.7 g Carbohydrates: 46 g Sugars: 2.03 g Fiber: 2.8 g Cholesterol: 45 mg Saturated Fats: 2.108 g
Additional Nutritional Information of Hush Puppies Prepared From Recipe: item Value Added Sugar: NULL g Net-Carbs: 43.2 g Water: 29 g Omega 3s: 4 mg Omega 6s: 6390 mg PRAL score: 3.482 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 69 mcg Food Folate: 20 mcg Folate DFE: 137 mcg Betaine: NULL mg Retinol: 38 mcg Carotene, beta: 27 mcg Carotene, alpha: 17 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 401 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3263 mg Fatty acids, total polyunsaturated: 7219 mg Alcohol: 501 g Theobromine: 268 mg
Vitamins in Hush Puppies Prepared From Recipe: Vitamin A, IU: 186 IU Vitamin A, RAE: 41 mcg Thiamin (B1): 0.352 mg Riboflavin (B2): 0.332 mg Niacin (B3): 2.782 mg Pantothenic acid (B5): 0.357 mg Vitamin B6: 0.102 mg Folate (B9): 89 mcg Vitamin B-12: 0.19 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.26 mg Vitamin K: 23.6 mcg Choline: 32.7 mg
Minerals in Hush Puppies Prepared From Recipe: Calcium: 278 mg Iron: 3.04 mg Potassium: 144 mg Magnesium: 24 mg Phosphorus: 189 mg Sodium: 668 mg Zinc: 0.66 mg Copper: 0.066 mg Manganese: 0.22 mg Selenium: 15.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Hush Puppies Prepared From Recipe: Tryptophan: 82 mg Threonine: 279 mg Isoleucine: 321 mg Leucine: 710 mg Lysine: 310 mg Methionine: 169 mg Cystine: 144 mg Phenylalanine: 382 mg Tyrosine: 289 mg Valine: 388 mg Arginine: 352 mg Histidine: 197 mg Alanine: 383 mg Aspartic acid: 501 mg Glutamic acid: 1793 mg Glycine: 268 mg Proline: 693 mg Serine: 412 mg Hydroxyproline: NULL mg
Caffeine in Hush Puppies Prepared From Recipe: Nutritional Facts About Hush Puppies Prepared From Recipe by Weight: Calories per 100g in Hush Puppies Prepared From Recipe: 337 Calories per 200g in Hush Puppies Prepared From Recipe: 674 Calories per 300g in Hush Puppies Prepared From Recipe: 1011 Hush Puppies Prepared From Recipe protein per 100g: 7.7 Hush Puppies Prepared From Recipe protein per 200g: 15.4 Hush Puppies Prepared From Recipe protein per 300g: 23.1 Fiber per 100g in Hush Puppies Prepared From Recipe: 2.8 Fiber per 200g in Hush Puppies Prepared From Recipe: 5.6 Fiber per 300g in Hush Puppies Prepared From Recipe: 8.4 Carbs in Hush Puppies Prepared From Recipe per 100g: 46 Carbs in Hush Puppies Prepared From Recipe per 200g: 92 Carbs in Hush Puppies Prepared From Recipe per 300g: 138 Hush Puppies Prepared From Recipe sodium per 100g: 668 Hush Puppies Prepared From Recipe sodium per 200g: 1336 Hush Puppies Prepared From Recipe sodium per 300g: 2004 Hush Puppies Prepared From Recipe fat content per 100g: 13.5 Hush Puppies Prepared From Recipe fat content per 200g: 27 Hush Puppies Prepared From Recipe fat content per 300g: 40.5 Sugar content in Hush Puppies Prepared From Recipe per 100g: 2.03 Sugar content in Hush Puppies Prepared From Recipe per 200g: 4.06 Sugar content in Hush Puppies Prepared From Recipe per 300g: 6.09 Hush Puppies Prepared From Recipe vitamin D per 100g: 0 Hush Puppies Prepared From Recipe vitamin D per 200g: 0 Hush Puppies Prepared From Recipe vitamin D per 300g: 0 Source of calories in Hush Puppies Prepared From Recipe
Calorie percentages:
Protein: 9.16%
carbohydrate: 54.71%
Calculate Values for Custom Weight for Hush Puppies Prepared From Recipe: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 337 Calories: Running: 8 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 337 Calories: Running: 34 minutes Walking: 67 minutes Cycling: 51 minutes Swimming: 51 minutes Weight Training: 67 minutes Yoga: 84 minutes Aerobics: 51 minutes Jumping Rope: 34 minutes Strength Training: 101 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
