Nutritional Values per 100g of Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk: Calories: 88 kcal Fat: 1.62 g Protein: 2.19 g Carbohydrates: 16.05 g Sugars: 12.95 g Fiber: 0.7 g Cholesterol: 0 mg Saturated Fats: 0.403 g
Additional Nutritional Information of Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk: item Value Added Sugar: NULL g Net-Carbs: 15.35 g Water: 79.25 g Omega 3s: 33 mg Omega 6s: 358 mg PRAL score: -2.666 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 51 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 612 mg Fatty acids, total polyunsaturated: 478 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk: Vitamin A, IU: NULL IU Vitamin A, RAE: 51 mcg Thiamin (B1): 0.032 mg Riboflavin (B2): 0.231 mg Niacin (B3): 0.294 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.03 mg Folate (B9): 5 mcg Vitamin B-12: 0.69 mcg Vitamin C: 0 mg Vitamin D: 0.9 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.29 mg Vitamin K: 1.4 mcg Choline: 15 mg
Minerals in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk: Calcium: 153 mg Iron: 0.47 mg Potassium: 169 mg Magnesium: 21 mg Phosphorus: 64 mg Sodium: 114 mg Zinc: 0.58 mg Copper: 0.117 mg Manganese: NULL mg Selenium: 1.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk: Nutritional Facts About Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk by Weight: Calories per 100g in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk: 88 Calories per 200g in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk: 176 Calories per 300g in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk: 264 Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk protein per 100g: 2.19 Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk protein per 200g: 4.38 Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk protein per 300g: 6.57 Fiber per 100g in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk: 0.7 Fiber per 200g in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk: 1.4 Fiber per 300g in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk: 2.1 Carbs in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk per 100g: 16.05 Carbs in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk per 200g: 32.1 Carbs in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk per 300g: 48.15 Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk sodium per 100g: 114 Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk sodium per 200g: 228 Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk sodium per 300g: 342 Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk fat content per 100g: 1.62 Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk fat content per 200g: 3.24 Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk fat content per 300g: 4.86 Sugar content in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk per 100g: 12.95 Sugar content in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk per 200g: 25.9 Sugar content in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk per 300g: 38.85 Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk vitamin D per 100g: 0.9 Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk vitamin D per 200g: 1.8 Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk vitamin D per 300g: 2.7 Source of calories in Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk
Calorie percentages:
Protein: 10.01%
carbohydrate: 73.34%
Calculate Values for Custom Weight for Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 88 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 88 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 18 minutes Yoga: 22 minutes Aerobics: 13 minutes Jumping Rope: 9 minutes Strength Training: 26 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
