Nutritional Values per 100g of Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: Calories: 521 kcal Fat: 31.34 g Protein: 9.53 g Carbohydrates: 55.38 g Sugars: 40.33 g Fiber: 3.3 g Cholesterol: 6 mg Saturated Fats: 13.21 g
Additional Nutritional Information of Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: item Value Added Sugar: NULL g Net-Carbs: 52.08 g Water: 1.6 g Omega 3s: 49 mg Omega 6s: 4593 mg PRAL score: 1.575 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 40 mcg Folate DFE: 40 mcg Betaine: NULL mg Retinol: 14 mcg Carotene, beta: 4 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 45 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 10820 mg Fatty acids, total polyunsaturated: 4680 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: Vitamin A, IU: 58 IU Vitamin A, RAE: 14 mcg Thiamin (B1): 0.13 mg Riboflavin (B2): 0.1 mg Niacin (B3): 3.64 mg Pantothenic acid (B5): 0.44 mg Vitamin B6: 0.08 mg Folate (B9): 40 mcg Vitamin B-12: 0.15 mcg Vitamin C: 0.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 2.77 mg Vitamin K: 5.9 mcg Choline: 28.2 mg
Minerals in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: Calcium: 70 mg Iron: 1.3 mg Potassium: 295 mg Magnesium: 49 mg Phosphorus: 144 mg Sodium: 264 mg Zinc: 0.99 mg Copper: 0.2 mg Manganese: 0 mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: Nutritional Facts About Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate by Weight: Calories per 100g in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: 521 Calories per 200g in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: 1042 Calories per 300g in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: 1563 Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate protein per 100g: 9.53 Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate protein per 200g: 19.06 Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate protein per 300g: 28.59 Fiber per 100g in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: 3.3 Fiber per 200g in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: 6.6 Fiber per 300g in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: 9.9 Carbs in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate per 100g: 55.38 Carbs in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate per 200g: 110.76 Carbs in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate per 300g: 166.14 Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate sodium per 100g: 264 Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate sodium per 200g: 528 Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate sodium per 300g: 792 Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate fat content per 100g: 31.34 Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate fat content per 200g: 62.68 Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate fat content per 300g: 94.02 Sugar content in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate per 100g: 40.33 Sugar content in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate per 200g: 80.66 Sugar content in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate per 300g: 120.99 Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate vitamin D per 100g: 0 Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate vitamin D per 200g: 0 Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate vitamin D per 300g: 0 Source of calories in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate
Calorie percentages: fat: 52.07%
Protein: 7.04%
carbohydrate: 40.89%
Calculate Values for Custom Weight for Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 521 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 26 minutes Aerobics: 20 minutes Individual Exercises to Burn 521 Calories: Running: 52 minutes Walking: 104 minutes Cycling: 78 minutes Swimming: 78 minutes Weight Training: 104 minutes Yoga: 130 minutes Aerobics: 78 minutes Jumping Rope: 52 minutes Strength Training: 156 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.