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Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate Nutrition facts

Nutritional Values per 100g of Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate:

Calories:521 kcal
Fat:31.34 g
Protein:9.53 g
Carbohydrates:55.38 g
Sugars:40.33 g
Fiber:3.3 g
Cholesterol:6 mg
Saturated Fats:13.21 g

Additional Nutritional Information of Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate:

itemValue
Added Sugar:NULL g
Net-Carbs:52.08 g
Water:1.6 g
Omega 3s:49 mg
Omega 6s:4593 mg
PRAL score:1.575
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:40 mcg
Folate DFE:40 mcg
Betaine:NULL mg
Retinol:14 mcg
Carotene, beta:4 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:45 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:10820 mg
Fatty acids, total polyunsaturated:4680 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate:

Vitamin A, IU:58 IU
Vitamin A, RAE:14 mcg
Thiamin (B1):0.13 mg
Riboflavin (B2):0.1 mg
Niacin (B3):3.64 mg
Pantothenic acid (B5):0.44 mg
Vitamin B6:0.08 mg
Folate (B9):40 mcg
Vitamin B-12:0.15 mcg
Vitamin C:0.6 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):2.77 mg
Vitamin K:5.9 mcg
Choline:28.2 mg

Minerals in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate:

Calcium:70 mg
Iron:1.3 mg
Potassium:295 mg
Magnesium:49 mg
Phosphorus:144 mg
Sodium:264 mg
Zinc:0.99 mg
Copper:0.2 mg
Manganese:0 mg
Selenium:0.7 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate:

Caffeine:0 mg

Nutritional Facts About Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate by Weight:

  • Calories per 100g in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: 521
  • Calories per 200g in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: 1042
  • Calories per 300g in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: 1563
  • Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate protein per 100g: 9.53
  • Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate protein per 200g: 19.06
  • Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate protein per 300g: 28.59
  • Fiber per 100g in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: 3.3
  • Fiber per 200g in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: 6.6
  • Fiber per 300g in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate: 9.9
  • Carbs in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate per 100g: 55.38
  • Carbs in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate per 200g: 110.76
  • Carbs in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate per 300g: 166.14
  • Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate sodium per 100g: 264
  • Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate sodium per 200g: 528
  • Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate sodium per 300g: 792
  • Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate fat content per 100g: 31.34
  • Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate fat content per 200g: 62.68
  • Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate fat content per 300g: 94.02
  • Sugar content in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate per 100g: 40.33
  • Sugar content in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate per 200g: 80.66
  • Sugar content in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate per 300g: 120.99
  • Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate vitamin D per 100g: 0
  • Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate vitamin D per 200g: 0
  • Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate vitamin D per 300g: 0

Source of calories in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate

Calorie percentages:
fat: 52.07%
Protein: 7.04%
carbohydrate: 40.89%

Calculate Values for Custom Weight for Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 521 Calories:

  • Running: 13 minutes
  • Cycling: 20 minutes
  • Weight Training: 26 minutes
  • Aerobics: 20 minutes

Individual Exercises to Burn 521 Calories:

  • Running: 52 minutes
  • Walking: 104 minutes
  • Cycling: 78 minutes
  • Swimming: 78 minutes
  • Weight Training: 104 minutes
  • Yoga: 130 minutes
  • Aerobics: 78 minutes
  • Jumping Rope: 52 minutes
  • Strength Training: 156 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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