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Halvah Chocolate Covered Nutrition facts

Nutritional Values per 100g of Halvah Chocolate Covered:

Calories:526 kcal
Fat:31.25 g
Protein:7.88 g
Carbohydrates:58.08 g
Sugars:52.64 g
Fiber:4.2 g
Cholesterol:6 mg
Saturated Fats:9.217 g

Additional Nutritional Information of Halvah Chocolate Covered:

itemValue
Added Sugar:NULL g
Net-Carbs:53.88 g
Water:1.48 g
Omega 3s:120 mg
Omega 6s:10392 mg
PRAL score:4.619
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:35 mcg
Folate DFE:35 mcg
Betaine:NULL mg
Retinol:17 mcg
Carotene, beta:11 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:2 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:9755 mg
Fatty acids, total polyunsaturated:10532 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Halvah Chocolate Covered:

Vitamin A, IU:NULL IU
Vitamin A, RAE:17 mcg
Thiamin (B1):0.228 mg
Riboflavin (B2):0.116 mg
Niacin (B3):1.737 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.122 mg
Folate (B9):36 mcg
Vitamin B-12:0.21 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):2.65 mg
Vitamin K:3 mcg
Choline:20.1 mg

Minerals in Halvah Chocolate Covered:

Calcium:70 mg
Iron:2.46 mg
Potassium:209 mg
Magnesium:115 mg
Phosphorus:246 mg
Sodium:36 mg
Zinc:2.54 mg
Copper:0.533 mg
Manganese:NULL mg
Selenium:11.1 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Halvah Chocolate Covered:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Halvah Chocolate Covered:

Caffeine:6 mg

Nutritional Facts About Halvah Chocolate Covered by Weight:

  • Calories per 100g in Halvah Chocolate Covered: 526
  • Calories per 200g in Halvah Chocolate Covered: 1052
  • Calories per 300g in Halvah Chocolate Covered: 1578
  • Halvah Chocolate Covered protein per 100g: 7.88
  • Halvah Chocolate Covered protein per 200g: 15.76
  • Halvah Chocolate Covered protein per 300g: 23.64
  • Fiber per 100g in Halvah Chocolate Covered: 4.2
  • Fiber per 200g in Halvah Chocolate Covered: 8.4
  • Fiber per 300g in Halvah Chocolate Covered: 12.6
  • Carbs in Halvah Chocolate Covered per 100g: 58.08
  • Carbs in Halvah Chocolate Covered per 200g: 116.16
  • Carbs in Halvah Chocolate Covered per 300g: 174.24
  • Halvah Chocolate Covered sodium per 100g: 36
  • Halvah Chocolate Covered sodium per 200g: 72
  • Halvah Chocolate Covered sodium per 300g: 108
  • Halvah Chocolate Covered fat content per 100g: 31.25
  • Halvah Chocolate Covered fat content per 200g: 62.5
  • Halvah Chocolate Covered fat content per 300g: 93.75
  • Sugar content in Halvah Chocolate Covered per 100g: 52.64
  • Sugar content in Halvah Chocolate Covered per 200g: 105.28
  • Sugar content in Halvah Chocolate Covered per 300g: 157.92
  • Halvah Chocolate Covered vitamin D per 100g: 0
  • Halvah Chocolate Covered vitamin D per 200g: 0
  • Halvah Chocolate Covered vitamin D per 300g: 0

Source of calories in Halvah Chocolate Covered

Calorie percentages:
fat: 51.60%
Protein: 5.78%
carbohydrate: 42.62%

Calculate Values for Custom Weight for Halvah Chocolate Covered:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 526 Calories:

  • Running: 13 minutes
  • Cycling: 20 minutes
  • Weight Training: 26 minutes
  • Aerobics: 20 minutes

Individual Exercises to Burn 526 Calories:

  • Running: 53 minutes
  • Walking: 105 minutes
  • Cycling: 79 minutes
  • Swimming: 79 minutes
  • Weight Training: 105 minutes
  • Yoga: 132 minutes
  • Aerobics: 79 minutes
  • Jumping Rope: 53 minutes
  • Strength Training: 158 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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