Nutritional Values per 100g of Halibut Coated Fried Made With Cooking Spray:
| Calories: | 173 kcal |
| Fat: | 3.54 g |
| Protein: | 22.1 g |
| Carbohydrates: | 11.64 g |
| Sugars: | 1.03 g |
| Fiber: | 0.7 g |
| Cholesterol: | 90 mg |
| Saturated Fats: | 0.85 g |
Additional Nutritional Information of Halibut Coated Fried Made With Cooking Spray:
| item | Value |
|---|---|
| Added Sugar: | NULL g |
| Net-Carbs: | 10.94 g |
| Water: | 61.7 g |
| Omega 3s: | 225 mg |
| Omega 6s: | 563 mg |
| PRAL score: | 9.808 |
| Trans Fatty Acids: | NULL g |
| Soluble Fiber: | NULL g |
| Insoluble Fiber: | NULL g |
| Sucrose: | NULL g |
| Glucose (Dextrose): | NULL g |
| Fructose: | NULL g |
| Lactose: | NULL g |
| Maltose: | NULL g |
| Galactose: | NULL g |
| Starch: | NULL g |
| Folic acid: | 8 mcg |
| Food Folate: | 17 mcg |
| Folate DFE: | 32 mcg |
| Betaine: | NULL mg |
| Retinol: | 35 mcg |
| Carotene, beta: | 0 mcg |
| Carotene, alpha: | 0 mcg |
| Lycopene: | 0 mcg |
| Lutein + Zeaxanthin: | 56 mcg |
| Menaquinone-4: | NULL mcg |
| Fatty acids, total monounsaturated: | 1236 mg |
| Fatty acids, total polyunsaturated: | 917 mg |
| Alcohol: | NULL g |
| Theobromine: | NULL mg |
Add Comment