Nutritional Values per 100g of Half And Half Cream: Calories: 131 kcal Fat: 11.5 g Protein: 3.13 g Carbohydrates: 4.3 g Sugars: 4.13 g Fiber: 0 g Cholesterol: 35 mg Saturated Fats: 7.032 g
Additional Nutritional Information of Half And Half Cream: item Value Added Sugar: NULL g Net-Carbs: 4.3 g Water: 80.57 g Omega 3s: 49 mg Omega 6s: 555 mg PRAL score: 0.61 Trans Fatty Acids: 0.464 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 4.13 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: 0.7 mg Retinol: 95 mcg Carotene, beta: 22 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3320 mg Fatty acids, total polyunsaturated: 554 mg Alcohol: 230 g Theobromine: 73 mg
Vitamins in Half And Half Cream: Vitamin A, IU: 354 IU Vitamin A, RAE: 97 mcg Thiamin (B1): 0.03 mg Riboflavin (B2): 0.194 mg Niacin (B3): 0.109 mg Pantothenic acid (B5): 0.539 mg Vitamin B6: 0.05 mg Folate (B9): 3 mcg Vitamin B-12: 0.19 mcg Vitamin C: 0.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): 0 mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 2 IU Vitamin E (Alpha-Tocopherol): 0.25 mg Vitamin K: 1.3 mcg Choline: 18.7 mg
Minerals in Half And Half Cream: Calcium: 107 mg Iron: 0.05 mg Potassium: 132 mg Magnesium: 10 mg Phosphorus: 95 mg Sodium: 61 mg Zinc: 0.39 mg Copper: 0.009 mg Manganese: 0.005 mg Selenium: 3.2 mcg Fluoride: 3 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Half And Half Cream: Tryptophan: 73 mg Threonine: 139 mg Isoleucine: 160 mg Leucine: 258 mg Lysine: 136 mg Methionine: 73 mg Cystine: 16 mg Phenylalanine: 143 mg Tyrosine: 147 mg Valine: 187 mg Arginine: 73 mg Histidine: 73 mg Alanine: 100 mg Aspartic acid: 230 mg Glutamic acid: 629 mg Glycine: 73 mg Proline: 332 mg Serine: 104 mg Hydroxyproline: NULL mg
Caffeine in Half And Half Cream: Nutritional Facts About Half And Half Cream by Weight: Calories per 100g in Half And Half Cream: 131 Calories per 200g in Half And Half Cream: 262 Calories per 300g in Half And Half Cream: 393 Half And Half Cream protein per 100g: 3.13 Half And Half Cream protein per 200g: 6.26 Half And Half Cream protein per 300g: 9.39 Fiber per 100g in Half And Half Cream: 0 Fiber per 200g in Half And Half Cream: 0 Fiber per 300g in Half And Half Cream: 0 Carbs in Half And Half Cream per 100g: 4.3 Carbs in Half And Half Cream per 200g: 8.6 Carbs in Half And Half Cream per 300g: 12.9 Half And Half Cream sodium per 100g: 61 Half And Half Cream sodium per 200g: 122 Half And Half Cream sodium per 300g: 183 Half And Half Cream fat content per 100g: 11.5 Half And Half Cream fat content per 200g: 23 Half And Half Cream fat content per 300g: 34.5 Sugar content in Half And Half Cream per 100g: 4.13 Sugar content in Half And Half Cream per 200g: 8.26 Sugar content in Half And Half Cream per 300g: 12.39 Half And Half Cream vitamin D per 100g: 0 Half And Half Cream vitamin D per 200g: 0 Half And Half Cream vitamin D per 300g: 0 Source of calories in Half And Half Cream
Calorie percentages:
Protein: 9.40%
carbohydrate: 12.91%
Calculate Values for Custom Weight for Half And Half Cream: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 131 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 131 Calories: Running: 13 minutes Walking: 26 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 26 minutes Yoga: 33 minutes Aerobics: 20 minutes Jumping Rope: 13 minutes Strength Training: 39 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
