Gumdrops Chocolate Covered Nutrition facts

Nutritional Values per 100g of Gumdrops Chocolate Covered:

Calories:435 kcal
Fat:8.3 g
Protein:2.14 g
Carbohydrates:87.84 g
Sugars:56.88 g
Fiber:1 g
Cholesterol:6 mg
Saturated Fats:5.183 g

Additional Nutritional Information of Gumdrops Chocolate Covered:

itemValue
Added Sugar:NULL g
Net-Carbs:86.84 g
Water:1.14 g
Omega 3s:34 mg
Omega 6s:341 mg
PRAL score:-0.236
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:3 mcg
Folate DFE:3 mcg
Betaine:NULL mg
Retinol:17 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:2 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:2012 mg
Fatty acids, total polyunsaturated:385 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Gumdrops Chocolate Covered:

Vitamin A, IU:NULL IU
Vitamin A, RAE:17 mcg
Thiamin (B1):0.036 mg
Riboflavin (B2):0.093 mg
Niacin (B3):0.115 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.014 mg
Folate (B9):3 mcg
Vitamin B-12:0.21 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.14 mg
Vitamin K:1.6 mcg
Choline:12.9 mg

Minerals in Gumdrops Chocolate Covered:

Calcium:55 mg
Iron:0.95 mg
Potassium:108 mg
Magnesium:18 mg
Phosphorus:59 mg
Sodium:54 mg
Zinc:0.64 mg
Copper:0.146 mg
Manganese:NULL mg
Selenium:1.8 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Gumdrops Chocolate Covered:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Gumdrops Chocolate Covered:

Caffeine:6 mg

Source of calories in Gumdrops Chocolate Covered

Calorie percentages:
fat: 17.19%
Protein: 1.97%
carbohydrate: 80.84%

Calculate Values for Custom Weight for Gumdrops Chocolate Covered:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 435 Calories:

  • Running: 11 minutes
  • Cycling: 16 minutes
  • Weight Training: 22 minutes
  • Aerobics: 16 minutes

Individual Exercises to Burn 435 Calories:

  • Running: 44 minutes
  • Walking: 87 minutes
  • Cycling: 65 minutes
  • Swimming: 65 minutes
  • Weight Training: 87 minutes
  • Yoga: 109 minutes
  • Aerobics: 65 minutes
  • Jumping Rope: 44 minutes
  • Strength Training: 131 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

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