Nutritional Values per 100g of Ground Meat Nfs: Calories: 260 kcal Fat: 16.82 g Protein: 25.54 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 87 mg Saturated Fats: 6.453 g
Additional Nutritional Information of Ground Meat Nfs: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 56.32 g Omega 3s: 2 mg Omega 6s: 381 mg PRAL score: 12.408 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 3 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7497 mg Fatty acids, total polyunsaturated: 495 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ground Meat Nfs: Vitamin A, IU: NULL IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.047 mg Riboflavin (B2): 0.175 mg Niacin (B3): 5.07 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.364 mg Folate (B9): 10 mcg Vitamin B-12: 2.7 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.12 mg Vitamin K: 1.7 mcg Choline: 80.2 mg
Minerals in Ground Meat Nfs: Calcium: 24 mg Iron: 2.47 mg Potassium: 302 mg Magnesium: 20 mg Phosphorus: 192 mg Sodium: 397 mg Zinc: 6.2 mg Copper: 0.08 mg Manganese: NULL mg Selenium: 21.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ground Meat Nfs: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ground Meat Nfs: Nutritional Facts About Ground Meat Nfs by Weight: Calories per 100g in Ground Meat Nfs: 260 Calories per 200g in Ground Meat Nfs: 520 Calories per 300g in Ground Meat Nfs: 780 Ground Meat Nfs protein per 100g: 25.54 Ground Meat Nfs protein per 200g: 51.08 Ground Meat Nfs protein per 300g: 76.62 Fiber per 100g in Ground Meat Nfs: 0 Fiber per 200g in Ground Meat Nfs: 0 Fiber per 300g in Ground Meat Nfs: 0 Carbs in Ground Meat Nfs per 100g: 0 Carbs in Ground Meat Nfs per 200g: 0 Carbs in Ground Meat Nfs per 300g: 0 Ground Meat Nfs sodium per 100g: 397 Ground Meat Nfs sodium per 200g: 794 Ground Meat Nfs sodium per 300g: 1191 Ground Meat Nfs fat content per 100g: 16.82 Ground Meat Nfs fat content per 200g: 33.64 Ground Meat Nfs fat content per 300g: 50.46 Sugar content in Ground Meat Nfs per 100g: 0 Sugar content in Ground Meat Nfs per 200g: 0 Sugar content in Ground Meat Nfs per 300g: 0 Ground Meat Nfs vitamin D per 100g: 0 Ground Meat Nfs vitamin D per 200g: 0 Ground Meat Nfs vitamin D per 300g: 0 Source of calories in Ground Meat Nfs
Calorie percentages:
Protein: 40.29%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Ground Meat Nfs: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 260 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 260 Calories: Running: 26 minutes Walking: 52 minutes Cycling: 39 minutes Swimming: 39 minutes Weight Training: 52 minutes Yoga: 65 minutes Aerobics: 39 minutes Jumping Rope: 26 minutes Strength Training: 78 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
