Nutritional Values per 100g of Green Banana Fried: Calories: 147 kcal Fat: 6.41 g Protein: 1.14 g Carbohydrates: 23.99 g Sugars: 12.85 g Fiber: 2.7 g Cholesterol: 0 mg Saturated Fats: 0.947 g
Additional Nutritional Information of Green Banana Fried: item Value Added Sugar: NULL g Net-Carbs: 21.29 g Water: 67.58 g Omega 3s: 336 mg Omega 6s: 2239 mg PRAL score: -6.524 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 11 mcg Folate DFE: 11 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 20 mcg Carotene, alpha: 20 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 17 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2574 mg Fatty acids, total polyunsaturated: 2575 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Green Banana Fried: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.026 mg Riboflavin (B2): 0.069 mg Niacin (B3): 0.629 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.347 mg Folate (B9): 11 mcg Vitamin B-12: 0 mcg Vitamin C: 6.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.82 mg Vitamin K: 7.7 mcg Choline: 10.3 mg
Minerals in Green Banana Fried: Calcium: 5 mg Iron: 0.28 mg Potassium: 338 mg Magnesium: 28 mg Phosphorus: 23 mg Sodium: 1 mg Zinc: 0.16 mg Copper: 0.074 mg Manganese: NULL mg Selenium: 1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Green Banana Fried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Green Banana Fried: Nutritional Facts About Green Banana Fried by Weight: Calories per 100g in Green Banana Fried: 147 Calories per 200g in Green Banana Fried: 294 Calories per 300g in Green Banana Fried: 441 Green Banana Fried protein per 100g: 1.14 Green Banana Fried protein per 200g: 2.28 Green Banana Fried protein per 300g: 3.42 Fiber per 100g in Green Banana Fried: 2.7 Fiber per 200g in Green Banana Fried: 5.4 Fiber per 300g in Green Banana Fried: 8.1 Carbs in Green Banana Fried per 100g: 23.99 Carbs in Green Banana Fried per 200g: 47.98 Carbs in Green Banana Fried per 300g: 71.97 Green Banana Fried sodium per 100g: 1 Green Banana Fried sodium per 200g: 2 Green Banana Fried sodium per 300g: 3 Green Banana Fried fat content per 100g: 6.41 Green Banana Fried fat content per 200g: 12.82 Green Banana Fried fat content per 300g: 19.23 Sugar content in Green Banana Fried per 100g: 12.85 Sugar content in Green Banana Fried per 200g: 25.7 Sugar content in Green Banana Fried per 300g: 38.55 Green Banana Fried vitamin D per 100g: 0 Green Banana Fried vitamin D per 200g: 0 Green Banana Fried vitamin D per 300g: 0 Source of calories in Green Banana Fried
Calorie percentages:
Protein: 2.88%
carbohydrate: 60.65%
Calculate Values for Custom Weight for Green Banana Fried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 147 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 7 minutes Aerobics: 6 minutes Individual Exercises to Burn 147 Calories: Running: 15 minutes Walking: 29 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 29 minutes Yoga: 37 minutes Aerobics: 22 minutes Jumping Rope: 15 minutes Strength Training: 44 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
