Nutritional Values per 100g of Green Banana Cooked In Salt Water: Calories: 88 kcal Fat: 0.33 g Protein: 1.08 g Carbohydrates: 22.7 g Sugars: 12.16 g Fiber: 2.6 g Cholesterol: 0 mg Saturated Fats: 0.111 g
Additional Nutritional Information of Green Banana Cooked In Salt Water: item Value Added Sugar: NULL g Net-Carbs: 20.1 g Water: 74.46 g Omega 3s: 27 mg Omega 6s: 46 mg PRAL score: -6.184 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 19 mcg Carotene, alpha: 19 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 16 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 32 mg Fatty acids, total polyunsaturated: 73 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Green Banana Cooked In Salt Water: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.025 mg Riboflavin (B2): 0.065 mg Niacin (B3): 0.595 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.328 mg Folate (B9): 10 mcg Vitamin B-12: 0 mcg Vitamin C: 6.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.1 mg Vitamin K: 0.5 mcg Choline: 9.7 mg
Minerals in Green Banana Cooked In Salt Water: Calcium: 5 mg Iron: 0.26 mg Potassium: 320 mg Magnesium: 27 mg Phosphorus: 22 mg Sodium: 232 mg Zinc: 0.15 mg Copper: 0.07 mg Manganese: NULL mg Selenium: 1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Green Banana Cooked In Salt Water: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Green Banana Cooked In Salt Water: Nutritional Facts About Green Banana Cooked In Salt Water by Weight: Calories per 100g in Green Banana Cooked In Salt Water: 88 Calories per 200g in Green Banana Cooked In Salt Water: 176 Calories per 300g in Green Banana Cooked In Salt Water: 264 Green Banana Cooked In Salt Water protein per 100g: 1.08 Green Banana Cooked In Salt Water protein per 200g: 2.16 Green Banana Cooked In Salt Water protein per 300g: 3.24 Fiber per 100g in Green Banana Cooked In Salt Water: 2.6 Fiber per 200g in Green Banana Cooked In Salt Water: 5.2 Fiber per 300g in Green Banana Cooked In Salt Water: 7.8 Carbs in Green Banana Cooked In Salt Water per 100g: 22.7 Carbs in Green Banana Cooked In Salt Water per 200g: 45.4 Carbs in Green Banana Cooked In Salt Water per 300g: 68.1 Green Banana Cooked In Salt Water sodium per 100g: 232 Green Banana Cooked In Salt Water sodium per 200g: 464 Green Banana Cooked In Salt Water sodium per 300g: 696 Green Banana Cooked In Salt Water fat content per 100g: 0.33 Green Banana Cooked In Salt Water fat content per 200g: 0.66 Green Banana Cooked In Salt Water fat content per 300g: 0.99 Sugar content in Green Banana Cooked In Salt Water per 100g: 12.16 Sugar content in Green Banana Cooked In Salt Water per 200g: 24.32 Sugar content in Green Banana Cooked In Salt Water per 300g: 36.48 Green Banana Cooked In Salt Water vitamin D per 100g: 0 Green Banana Cooked In Salt Water vitamin D per 200g: 0 Green Banana Cooked In Salt Water vitamin D per 300g: 0 Source of calories in Green Banana Cooked In Salt Water
Calorie percentages:
Protein: 4.40%
carbohydrate: 92.57%
Calculate Values for Custom Weight for Green Banana Cooked In Salt Water: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 88 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 88 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 18 minutes Yoga: 22 minutes Aerobics: 13 minutes Jumping Rope: 9 minutes Strength Training: 26 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
