Nutritional Values per 100g of Gravy Poultry Home Recipe: Calories: 105 kcal Fat: 9.81 g Protein: 1.18 g Carbohydrates: 2.84 g Sugars: 0.43 g Fiber: 0.1 g Cholesterol: 12 mg Saturated Fats: 3.712 g
Additional Nutritional Information of Gravy Poultry Home Recipe: item Value Added Sugar: NULL g Net-Carbs: 2.74 g Water: 84.8 g Omega 3s: 105 mg Omega 6s: 957 mg PRAL score: 0.308 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 5 mcg Food Folate: 1 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4305 mg Fatty acids, total polyunsaturated: 1066 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Gravy Poultry Home Recipe: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.046 mg Riboflavin (B2): 0.074 mg Niacin (B3): 0.433 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.004 mg Folate (B9): 6 mcg Vitamin B-12: 0.04 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.11 mg Vitamin K: 0.1 mcg Choline: 6.8 mg
Minerals in Gravy Poultry Home Recipe: Calcium: 5 mg Iron: 0.24 mg Potassium: 23 mg Magnesium: 2 mg Phosphorus: 9 mg Sodium: 542 mg Zinc: 0.13 mg Copper: 0.02 mg Manganese: NULL mg Selenium: 1.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Gravy Poultry Home Recipe: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Gravy Poultry Home Recipe: Nutritional Facts About Gravy Poultry Home Recipe by Weight: Calories per 100g in Gravy Poultry Home Recipe: 105 Calories per 200g in Gravy Poultry Home Recipe: 210 Calories per 300g in Gravy Poultry Home Recipe: 315 Gravy Poultry Home Recipe protein per 100g: 1.18 Gravy Poultry Home Recipe protein per 200g: 2.36 Gravy Poultry Home Recipe protein per 300g: 3.54 Fiber per 100g in Gravy Poultry Home Recipe: 0.1 Fiber per 200g in Gravy Poultry Home Recipe: 0.2 Fiber per 300g in Gravy Poultry Home Recipe: 0.3 Carbs in Gravy Poultry Home Recipe per 100g: 2.84 Carbs in Gravy Poultry Home Recipe per 200g: 5.68 Carbs in Gravy Poultry Home Recipe per 300g: 8.52 Gravy Poultry Home Recipe sodium per 100g: 542 Gravy Poultry Home Recipe sodium per 200g: 1084 Gravy Poultry Home Recipe sodium per 300g: 1626 Gravy Poultry Home Recipe fat content per 100g: 9.81 Gravy Poultry Home Recipe fat content per 200g: 19.62 Gravy Poultry Home Recipe fat content per 300g: 29.43 Sugar content in Gravy Poultry Home Recipe per 100g: 0.43 Sugar content in Gravy Poultry Home Recipe per 200g: 0.86 Sugar content in Gravy Poultry Home Recipe per 300g: 1.29 Gravy Poultry Home Recipe vitamin D per 100g: 0.2 Gravy Poultry Home Recipe vitamin D per 200g: 0.4 Gravy Poultry Home Recipe vitamin D per 300g: 0.6 Source of calories in Gravy Poultry Home Recipe
Calorie percentages:
Protein: 4.52%
carbohydrate: 10.88%
Calculate Values for Custom Weight for Gravy Poultry Home Recipe: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 105 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 105 Calories: Running: 11 minutes Walking: 21 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 21 minutes Yoga: 26 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
