Nutritional Values per 100g of Gravy Poultry Fat Free: Calories: 45 kcal Fat: 1.61 g Protein: 1.28 g Carbohydrates: 6.31 g Sugars: 0.83 g Fiber: 0.4 g Cholesterol: 3 mg Saturated Fats: 0.54 g
Additional Nutritional Information of Gravy Poultry Fat Free: item Value Added Sugar: NULL g Net-Carbs: 5.91 g Water: 89.52 g Omega 3s: 3 mg Omega 6s: 441 mg PRAL score: 0.424 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 2 mcg Food Folate: 3 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 575 mg Fatty acids, total polyunsaturated: 491 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Gravy Poultry Fat Free: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.014 mg Riboflavin (B2): 0.029 mg Niacin (B3): 0.129 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.022 mg Folate (B9): 5 mcg Vitamin B-12: 0.04 mcg Vitamin C: 0.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.08 mg Vitamin K: 0.2 mcg Choline: 2.6 mg
Minerals in Gravy Poultry Fat Free: Calcium: 15 mg Iron: 1.05 mg Potassium: 34 mg Magnesium: 4 mg Phosphorus: 22 mg Sodium: 451 mg Zinc: 0.12 mg Copper: 0.027 mg Manganese: NULL mg Selenium: 2.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Gravy Poultry Fat Free: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Gravy Poultry Fat Free: Nutritional Facts About Gravy Poultry Fat Free by Weight: Calories per 100g in Gravy Poultry Fat Free: 45 Calories per 200g in Gravy Poultry Fat Free: 90 Calories per 300g in Gravy Poultry Fat Free: 135 Gravy Poultry Fat Free protein per 100g: 1.28 Gravy Poultry Fat Free protein per 200g: 2.56 Gravy Poultry Fat Free protein per 300g: 3.84 Fiber per 100g in Gravy Poultry Fat Free: 0.4 Fiber per 200g in Gravy Poultry Fat Free: 0.8 Fiber per 300g in Gravy Poultry Fat Free: 1.2 Carbs in Gravy Poultry Fat Free per 100g: 6.31 Carbs in Gravy Poultry Fat Free per 200g: 12.62 Carbs in Gravy Poultry Fat Free per 300g: 18.93 Gravy Poultry Fat Free sodium per 100g: 451 Gravy Poultry Fat Free sodium per 200g: 902 Gravy Poultry Fat Free sodium per 300g: 1353 Gravy Poultry Fat Free fat content per 100g: 1.61 Gravy Poultry Fat Free fat content per 200g: 3.22 Gravy Poultry Fat Free fat content per 300g: 4.83 Sugar content in Gravy Poultry Fat Free per 100g: 0.83 Sugar content in Gravy Poultry Fat Free per 200g: 1.66 Sugar content in Gravy Poultry Fat Free per 300g: 2.49 Gravy Poultry Fat Free vitamin D per 100g: 0 Gravy Poultry Fat Free vitamin D per 200g: 0 Gravy Poultry Fat Free vitamin D per 300g: 0 Source of calories in Gravy Poultry Fat Free
Calorie percentages:
Protein: 11.42%
carbohydrate: 56.28%
Calculate Values for Custom Weight for Gravy Poultry Fat Free: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 45 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 45 Calories: Running: 5 minutes Walking: 9 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 9 minutes Yoga: 11 minutes Aerobics: 7 minutes Jumping Rope: 5 minutes Strength Training: 14 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
