Nutritional Values per 100g of Gravy Giblet: Calories: 61 kcal Fat: 2.68 g Protein: 4.17 g Carbohydrates: 4.68 g Sugars: 0.23 g Fiber: 0.2 g Cholesterol: 51 mg Saturated Fats: 0.719 g
Additional Nutritional Information of Gravy Giblet: item Value Added Sugar: NULL g Net-Carbs: 4.48 g Water: 87.22 g Omega 3s: 2 mg Omega 6s: 451 mg PRAL score: 1.79 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 30 mcg Folate DFE: 30 mcg Betaine: NULL mg Retinol: 319 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 1 mcg Lutein + Zeaxanthin: 3 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 967 mg Fatty acids, total polyunsaturated: 521 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Gravy Giblet: Vitamin A, IU: NULL IU Vitamin A, RAE: 319 mcg Thiamin (B1): 0.036 mg Riboflavin (B2): 0.19 mg Niacin (B3): 1.477 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.063 mg Folate (B9): 30 mcg Vitamin B-12: 1.31 mcg Vitamin C: 0.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.1 mg Vitamin K: 0.3 mcg Choline: 19.7 mg
Minerals in Gravy Giblet: Calcium: 8 mg Iron: 0.88 mg Potassium: 88 mg Magnesium: 4 mg Phosphorus: 49 mg Sodium: 444 mg Zinc: 0.82 mg Copper: 0.105 mg Manganese: NULL mg Selenium: 7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Gravy Giblet: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Gravy Giblet: Nutritional Facts About Gravy Giblet by Weight: Calories per 100g in Gravy Giblet: 61 Calories per 200g in Gravy Giblet: 122 Calories per 300g in Gravy Giblet: 183 Gravy Giblet protein per 100g: 4.17 Gravy Giblet protein per 200g: 8.34 Gravy Giblet protein per 300g: 12.51 Fiber per 100g in Gravy Giblet: 0.2 Fiber per 200g in Gravy Giblet: 0.4 Fiber per 300g in Gravy Giblet: 0.6 Carbs in Gravy Giblet per 100g: 4.68 Carbs in Gravy Giblet per 200g: 9.36 Carbs in Gravy Giblet per 300g: 14.04 Gravy Giblet sodium per 100g: 444 Gravy Giblet sodium per 200g: 888 Gravy Giblet sodium per 300g: 1332 Gravy Giblet fat content per 100g: 2.68 Gravy Giblet fat content per 200g: 5.36 Gravy Giblet fat content per 300g: 8.04 Sugar content in Gravy Giblet per 100g: 0.23 Sugar content in Gravy Giblet per 200g: 0.46 Sugar content in Gravy Giblet per 300g: 0.69 Gravy Giblet vitamin D per 100g: 0 Gravy Giblet vitamin D per 200g: 0 Gravy Giblet vitamin D per 300g: 0 Source of calories in Gravy Giblet
Calorie percentages:
Protein: 28.02%
carbohydrate: 31.45%
Calculate Values for Custom Weight for Gravy Giblet: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 61 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 61 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 18 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
