Nutritional Values per 100g of Grapefruit Juice 100% Ns As To Form: Calories: 34 kcal Fat: 0.1 g Protein: 0.58 g Carbohydrates: 7.93 g Sugars: 7.2 g Fiber: 0.8 g Cholesterol: 0 mg Saturated Fats: 0.009 g
Additional Nutritional Information of Grapefruit Juice 100% Ns As To Form: item Value Added Sugar: NULL g Net-Carbs: 7.13 g Water: 91.2 g Omega 3s: 4 mg Omega 6s: 14 mg PRAL score: -2.275 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 20 mcg Carotene, alpha: 2 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 10 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 10 mg Fatty acids, total polyunsaturated: 18 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Grapefruit Juice 100% Ns As To Form: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.042 mg Riboflavin (B2): 0.02 mg Niacin (B3): 0.231 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.02 mg Folate (B9): 10 mcg Vitamin B-12: 0 mcg Vitamin C: 28.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 0 mcg Choline: 7.7 mg
Minerals in Grapefruit Juice 100% Ns As To Form: Calcium: 14 mg Iron: 0.11 mg Potassium: 129 mg Magnesium: 8 mg Phosphorus: 15 mg Sodium: 3 mg Zinc: 0.08 mg Copper: 0.031 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Grapefruit Juice 100% Ns As To Form: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Grapefruit Juice 100% Ns As To Form: Nutritional Facts About Grapefruit Juice 100% Ns As To Form by Weight: Calories per 100g in Grapefruit Juice 100% Ns As To Form: 34 Calories per 200g in Grapefruit Juice 100% Ns As To Form: 68 Calories per 300g in Grapefruit Juice 100% Ns As To Form: 102 Grapefruit Juice 100% Ns As To Form protein per 100g: 0.58 Grapefruit Juice 100% Ns As To Form protein per 200g: 1.16 Grapefruit Juice 100% Ns As To Form protein per 300g: 1.74 Fiber per 100g in Grapefruit Juice 100% Ns As To Form: 0.8 Fiber per 200g in Grapefruit Juice 100% Ns As To Form: 1.6 Fiber per 300g in Grapefruit Juice 100% Ns As To Form: 2.4 Carbs in Grapefruit Juice 100% Ns As To Form per 100g: 7.93 Carbs in Grapefruit Juice 100% Ns As To Form per 200g: 15.86 Carbs in Grapefruit Juice 100% Ns As To Form per 300g: 23.79 Grapefruit Juice 100% Ns As To Form sodium per 100g: 3 Grapefruit Juice 100% Ns As To Form sodium per 200g: 6 Grapefruit Juice 100% Ns As To Form sodium per 300g: 9 Grapefruit Juice 100% Ns As To Form fat content per 100g: 0.1 Grapefruit Juice 100% Ns As To Form fat content per 200g: 0.2 Grapefruit Juice 100% Ns As To Form fat content per 300g: 0.3 Sugar content in Grapefruit Juice 100% Ns As To Form per 100g: 7.2 Sugar content in Grapefruit Juice 100% Ns As To Form per 200g: 14.4 Sugar content in Grapefruit Juice 100% Ns As To Form per 300g: 21.6 Grapefruit Juice 100% Ns As To Form vitamin D per 100g: 0 Grapefruit Juice 100% Ns As To Form vitamin D per 200g: 0 Grapefruit Juice 100% Ns As To Form vitamin D per 300g: 0 Source of calories in Grapefruit Juice 100% Ns As To Form
Calorie percentages: fat: 2.58%
Protein: 6.64%
carbohydrate: 90.78%
Calculate Values for Custom Weight for Grapefruit Juice 100% Ns As To Form: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 34 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 34 Calories: Running: 3 minutes Walking: 7 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 7 minutes Yoga: 9 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 10 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.