Nutritional Values per 100g of Granola Bar Soft Milk Chocolate Coated Peanut Butter: Calories: 536 kcal Fat: 31.2 g Protein: 9.6 g Carbohydrates: 54.1 g Sugars: 23.63 g Fiber: 3.8 g Cholesterol: 12 mg Saturated Fats: 17.065 g
Additional Nutritional Information of Granola Bar Soft Milk Chocolate Coated Peanut Butter: item Value Added Sugar: NULL g Net-Carbs: 50.3 g Water: 3.2 g Omega 3s: 70 mg Omega 6s: 1836 mg PRAL score: 2.784 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 25 mcg Folate DFE: 25 mcg Betaine: NULL mg Retinol: 8 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 32 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6561 mg Fatty acids, total polyunsaturated: 1906 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Granola Bar Soft Milk Chocolate Coated Peanut Butter: Vitamin A, IU: 26 IU Vitamin A, RAE: 8 mcg Thiamin (B1): 0.1 mg Riboflavin (B2): 0.21 mg Niacin (B3): 3.29 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.11 mg Folate (B9): 25 mcg Vitamin B-12: 0.46 mcg Vitamin C: 0.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 4.59 mg Vitamin K: 5.7 mcg Choline: 24.7 mg
Minerals in Granola Bar Soft Milk Chocolate Coated Peanut Butter: Calcium: 108 mg Iron: 1.45 mg Potassium: 339 mg Magnesium: 67 mg Phosphorus: 227 mg Sodium: 193 mg Zinc: 1.47 mg Copper: 0.323 mg Manganese: NULL mg Selenium: 15.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Granola Bar Soft Milk Chocolate Coated Peanut Butter: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Granola Bar Soft Milk Chocolate Coated Peanut Butter: Nutritional Facts About Granola Bar Soft Milk Chocolate Coated Peanut Butter by Weight: Calories per 100g in Granola Bar Soft Milk Chocolate Coated Peanut Butter: 536 Calories per 200g in Granola Bar Soft Milk Chocolate Coated Peanut Butter: 1072 Calories per 300g in Granola Bar Soft Milk Chocolate Coated Peanut Butter: 1608 Granola Bar Soft Milk Chocolate Coated Peanut Butter protein per 100g: 9.6 Granola Bar Soft Milk Chocolate Coated Peanut Butter protein per 200g: 19.2 Granola Bar Soft Milk Chocolate Coated Peanut Butter protein per 300g: 28.8 Fiber per 100g in Granola Bar Soft Milk Chocolate Coated Peanut Butter: 3.8 Fiber per 200g in Granola Bar Soft Milk Chocolate Coated Peanut Butter: 7.6 Fiber per 300g in Granola Bar Soft Milk Chocolate Coated Peanut Butter: 11.4 Carbs in Granola Bar Soft Milk Chocolate Coated Peanut Butter per 100g: 54.1 Carbs in Granola Bar Soft Milk Chocolate Coated Peanut Butter per 200g: 108.2 Carbs in Granola Bar Soft Milk Chocolate Coated Peanut Butter per 300g: 162.3 Granola Bar Soft Milk Chocolate Coated Peanut Butter sodium per 100g: 193 Granola Bar Soft Milk Chocolate Coated Peanut Butter sodium per 200g: 386 Granola Bar Soft Milk Chocolate Coated Peanut Butter sodium per 300g: 579 Granola Bar Soft Milk Chocolate Coated Peanut Butter fat content per 100g: 31.2 Granola Bar Soft Milk Chocolate Coated Peanut Butter fat content per 200g: 62.4 Granola Bar Soft Milk Chocolate Coated Peanut Butter fat content per 300g: 93.6 Sugar content in Granola Bar Soft Milk Chocolate Coated Peanut Butter per 100g: 23.63 Sugar content in Granola Bar Soft Milk Chocolate Coated Peanut Butter per 200g: 47.26 Sugar content in Granola Bar Soft Milk Chocolate Coated Peanut Butter per 300g: 70.89 Granola Bar Soft Milk Chocolate Coated Peanut Butter vitamin D per 100g: 0 Granola Bar Soft Milk Chocolate Coated Peanut Butter vitamin D per 200g: 0 Granola Bar Soft Milk Chocolate Coated Peanut Butter vitamin D per 300g: 0 Source of calories in Granola Bar Soft Milk Chocolate Coated Peanut Butter
Calorie percentages:
Protein: 7.17%
carbohydrate: 40.40%
Calculate Values for Custom Weight for Granola Bar Soft Milk Chocolate Coated Peanut Butter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 536 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 27 minutes Aerobics: 20 minutes Individual Exercises to Burn 536 Calories: Running: 54 minutes Walking: 107 minutes Cycling: 80 minutes Swimming: 80 minutes Weight Training: 107 minutes Yoga: 134 minutes Aerobics: 80 minutes Jumping Rope: 54 minutes Strength Training: 161 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
