Nutritional Values per 100g of Gelatin Dessert With Sour Cream: Calories: 92 kcal Fat: 4.28 g Protein: 1.49 g Carbohydrates: 12.08 g Sugars: 11.26 g Fiber: 0 g Cholesterol: 13 mg Saturated Fats: 2.243 g
Additional Nutritional Information of Gelatin Dessert With Sour Cream: item Value Added Sugar: NULL g Net-Carbs: 12.08 g Water: 81.89 g Omega 3s: 3 mg Omega 6s: 143 mg PRAL score: 0.993 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 27 mcg Carotene, beta: 6 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1016 mg Fatty acids, total polyunsaturated: 177 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Gelatin Dessert With Sour Cream: Vitamin A, IU: NULL IU Vitamin A, RAE: 27 mcg Thiamin (B1): 0.004 mg Riboflavin (B2): 0.042 mg Niacin (B3): 0.021 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.009 mg Folate (B9): 2 mcg Vitamin B-12: 0.05 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.08 mg Vitamin K: 0.3 mcg Choline: 4.6 mg
Minerals in Gelatin Dessert With Sour Cream: Calcium: 25 mg Iron: 0.03 mg Potassium: 28 mg Magnesium: 3 mg Phosphorus: 34 mg Sodium: 65 mg Zinc: 0.08 mg Copper: 0.023 mg Manganese: NULL mg Selenium: 1.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Gelatin Dessert With Sour Cream: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Gelatin Dessert With Sour Cream: Nutritional Facts About Gelatin Dessert With Sour Cream by Weight: Calories per 100g in Gelatin Dessert With Sour Cream: 92 Calories per 200g in Gelatin Dessert With Sour Cream: 184 Calories per 300g in Gelatin Dessert With Sour Cream: 276 Gelatin Dessert With Sour Cream protein per 100g: 1.49 Gelatin Dessert With Sour Cream protein per 200g: 2.98 Gelatin Dessert With Sour Cream protein per 300g: 4.47 Fiber per 100g in Gelatin Dessert With Sour Cream: 0 Fiber per 200g in Gelatin Dessert With Sour Cream: 0 Fiber per 300g in Gelatin Dessert With Sour Cream: 0 Carbs in Gelatin Dessert With Sour Cream per 100g: 12.08 Carbs in Gelatin Dessert With Sour Cream per 200g: 24.16 Carbs in Gelatin Dessert With Sour Cream per 300g: 36.24 Gelatin Dessert With Sour Cream sodium per 100g: 65 Gelatin Dessert With Sour Cream sodium per 200g: 130 Gelatin Dessert With Sour Cream sodium per 300g: 195 Gelatin Dessert With Sour Cream fat content per 100g: 4.28 Gelatin Dessert With Sour Cream fat content per 200g: 8.56 Gelatin Dessert With Sour Cream fat content per 300g: 12.84 Sugar content in Gelatin Dessert With Sour Cream per 100g: 11.26 Sugar content in Gelatin Dessert With Sour Cream per 200g: 22.52 Sugar content in Gelatin Dessert With Sour Cream per 300g: 33.78 Gelatin Dessert With Sour Cream vitamin D per 100g: 0 Gelatin Dessert With Sour Cream vitamin D per 200g: 0 Gelatin Dessert With Sour Cream vitamin D per 300g: 0 Source of calories in Gelatin Dessert With Sour Cream
Calorie percentages:
Protein: 6.42%
carbohydrate: 52.07%
Calculate Values for Custom Weight for Gelatin Dessert With Sour Cream: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 92 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 5 minutes Aerobics: 3 minutes Individual Exercises to Burn 92 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 18 minutes Yoga: 23 minutes Aerobics: 14 minutes Jumping Rope: 9 minutes Strength Training: 28 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
