Nutritional Values per 100g of Gelatin: Calories: 335 kcal Fat: 0.1 g Protein: 85.6 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0.07 g
Additional Nutritional Information of Gelatin: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 13 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: 41.756 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 30 mcg Folate DFE: 30 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 60 mg Fatty acids, total polyunsaturated: 10 mg Alcohol: 5265 g Theobromine: 19049 mg
Vitamins in Gelatin: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.025 mg Riboflavin (B2): 0.23 mg Niacin (B3): 0.085 mg Pantothenic acid (B5): 0.125 mg Vitamin B6: 0.007 mg Folate (B9): 30 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 38.5 mg
Minerals in Gelatin: Calcium: 55 mg Iron: 1.11 mg Potassium: 16 mg Magnesium: 22 mg Phosphorus: 39 mg Sodium: 196 mg Zinc: 0.14 mg Copper: 2.161 mg Manganese: 0.105 mg Selenium: 39.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Gelatin: Tryptophan: 0 mg Threonine: 1475 mg Isoleucine: 1158 mg Leucine: 2454 mg Lysine: 3460 mg Methionine: 606 mg Cystine: 0 mg Phenylalanine: 1737 mg Tyrosine: 303 mg Valine: 2081 mg Arginine: 6616 mg Histidine: 662 mg Alanine: 8009 mg Aspartic acid: 5265 mg Glutamic acid: 8753 mg Glycine: 19049 mg Proline: 12295 mg Serine: 2605 mg Hydroxyproline: NULL mg
Nutritional Facts About Gelatin by Weight: Calories per 100g in Gelatin: 335 Calories per 200g in Gelatin: 670 Calories per 300g in Gelatin: 1005 Gelatin protein per 100g: 85.6 Gelatin protein per 200g: 171.2 Gelatin protein per 300g: 256.8 Fiber per 100g in Gelatin: 0 Fiber per 200g in Gelatin: 0 Fiber per 300g in Gelatin: 0 Carbs in Gelatin per 100g: 0 Carbs in Gelatin per 200g: 0 Carbs in Gelatin per 300g: 0 Gelatin sodium per 100g: 196 Gelatin sodium per 200g: 392 Gelatin sodium per 300g: 588 Gelatin fat content per 100g: 0.1 Gelatin fat content per 200g: 0.2 Gelatin fat content per 300g: 0.3 Sugar content in Gelatin per 100g: 0 Sugar content in Gelatin per 200g: 0 Sugar content in Gelatin per 300g: 0 Gelatin vitamin D per 100g: 0 Gelatin vitamin D per 200g: 0 Gelatin vitamin D per 300g: 0 Source of calories in Gelatin
Calorie percentages:
Protein: 99.74%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Gelatin: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 335 Calories: Running: 8 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 335 Calories: Running: 34 minutes Walking: 67 minutes Cycling: 50 minutes Swimming: 50 minutes Weight Training: 67 minutes Yoga: 84 minutes Aerobics: 50 minutes Jumping Rope: 34 minutes Strength Training: 101 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
