Nutritional Values per 100g of Garlic Bread Frozen: Calories: 350 kcal Fat: 16.61 g Protein: 8.36 g Carbohydrates: 41.72 g Sugars: 3.69 g Fiber: 2.5 g Cholesterol: 0 mg Saturated Fats: 5.281 g
Additional Nutritional Information of Garlic Bread Frozen: item Value Added Sugar: NULL g Net-Carbs: 39.22 g Water: 31.78 g Omega 3s: 15 mg Omega 6s: 5433 mg PRAL score: 4.186 Trans Fatty Acids: 0.24 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0.42 g Fructose: 0.62 g Lactose: 0 g Maltose: 2.64 g Galactose: 0 g Starch: 34.84 g Folic acid: 50 mcg Food Folate: 136 mcg Folate DFE: 221 mcg Betaine: 0 mg Retinol: 13 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 25 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4669 mg Fatty acids, total polyunsaturated: 5437 mg Alcohol: 332 g Theobromine: 200 mg
Vitamins in Garlic Bread Frozen: Vitamin A, IU: 44 IU Vitamin A, RAE: 13 mcg Thiamin (B1): 0.462 mg Riboflavin (B2): 0.184 mg Niacin (B3): 4.142 mg Pantothenic acid (B5): 0.66 mg Vitamin B6: 0.083 mg Folate (B9): 186 mcg Vitamin B-12: 0.08 mcg Vitamin C: 0.2 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 9 IU Vitamin E (Alpha-Tocopherol): 1.18 mg Vitamin K: 29.5 mcg Choline: 8.5 mg
Minerals in Garlic Bread Frozen: Calcium: 27 mg Iron: 3.05 mg Potassium: 103 mg Magnesium: 23 mg Phosphorus: 87 mg Sodium: 544 mg Zinc: 0.87 mg Copper: 0.108 mg Manganese: 0.441 mg Selenium: 16.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Garlic Bread Frozen: Tryptophan: 68 mg Threonine: 193 mg Isoleucine: 235 mg Leucine: 407 mg Lysine: 241 mg Methionine: 104 mg Cystine: 95 mg Phenylalanine: 268 mg Tyrosine: 191 mg Valine: 264 mg Arginine: 235 mg Histidine: 129 mg Alanine: 221 mg Aspartic acid: 332 mg Glutamic acid: 1474 mg Glycine: 200 mg Proline: 515 mg Serine: 272 mg Hydroxyproline: NULL mg
Caffeine in Garlic Bread Frozen: Nutritional Facts About Garlic Bread Frozen by Weight: Calories per 100g in Garlic Bread Frozen: 350 Calories per 200g in Garlic Bread Frozen: 700 Calories per 300g in Garlic Bread Frozen: 1050 Garlic Bread Frozen protein per 100g: 8.36 Garlic Bread Frozen protein per 200g: 16.72 Garlic Bread Frozen protein per 300g: 25.08 Fiber per 100g in Garlic Bread Frozen: 2.5 Fiber per 200g in Garlic Bread Frozen: 5 Fiber per 300g in Garlic Bread Frozen: 7.5 Carbs in Garlic Bread Frozen per 100g: 41.72 Carbs in Garlic Bread Frozen per 200g: 83.44 Carbs in Garlic Bread Frozen per 300g: 125.16 Garlic Bread Frozen sodium per 100g: 544 Garlic Bread Frozen sodium per 200g: 1088 Garlic Bread Frozen sodium per 300g: 1632 Garlic Bread Frozen fat content per 100g: 16.61 Garlic Bread Frozen fat content per 200g: 33.22 Garlic Bread Frozen fat content per 300g: 49.83 Sugar content in Garlic Bread Frozen per 100g: 3.69 Sugar content in Garlic Bread Frozen per 200g: 7.38 Sugar content in Garlic Bread Frozen per 300g: 11.07 Garlic Bread Frozen vitamin D per 100g: 0.2 Garlic Bread Frozen vitamin D per 200g: 0.4 Garlic Bread Frozen vitamin D per 300g: 0.6 Source of calories in Garlic Bread Frozen
Calorie percentages: fat: 42.73%
Protein: 9.56%
carbohydrate: 47.71%
Calculate Values for Custom Weight for Garlic Bread Frozen: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 350 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 18 minutes Aerobics: 13 minutes Individual Exercises to Burn 350 Calories: Running: 35 minutes Walking: 70 minutes Cycling: 53 minutes Swimming: 53 minutes Weight Training: 70 minutes Yoga: 88 minutes Aerobics: 53 minutes Jumping Rope: 35 minutes Strength Training: 105 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.