Nutritional Values per 100g of Fudge Peanut Butter: Calories: 436 kcal Fat: 16.84 g Protein: 6.3 g Carbohydrates: 67.3 g Sugars: 62.58 g Fiber: 1.2 g Cholesterol: 11 mg Saturated Fats: 5.105 g
Additional Nutritional Information of Fudge Peanut Butter: item Value Added Sugar: NULL g Net-Carbs: 66.1 g Water: 8.46 g Omega 3s: 37 mg Omega 6s: 3183 mg PRAL score: 1.626 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 22 mcg Folate DFE: 22 mcg Betaine: NULL mg Retinol: 34 mcg Carotene, beta: 8 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7488 mg Fatty acids, total polyunsaturated: 3281 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fudge Peanut Butter: Vitamin A, IU: NULL IU Vitamin A, RAE: 35 mcg Thiamin (B1): 0.048 mg Riboflavin (B2): 0.103 mg Niacin (B3): 3.282 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.116 mg Folate (B9): 22 mcg Vitamin B-12: 0.06 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.36 mg Vitamin K: 0.4 mcg Choline: 19.6 mg
Minerals in Fudge Peanut Butter: Calcium: 41 mg Iron: 0.45 mg Potassium: 175 mg Magnesium: 44 mg Phosphorus: 106 mg Sodium: 141 mg Zinc: 0.74 mg Copper: 0.108 mg Manganese: NULL mg Selenium: 2.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fudge Peanut Butter: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fudge Peanut Butter: Nutritional Facts About Fudge Peanut Butter by Weight: Calories per 100g in Fudge Peanut Butter: 436 Calories per 200g in Fudge Peanut Butter: 872 Calories per 300g in Fudge Peanut Butter: 1308 Fudge Peanut Butter protein per 100g: 6.3 Fudge Peanut Butter protein per 200g: 12.6 Fudge Peanut Butter protein per 300g: 18.9 Fiber per 100g in Fudge Peanut Butter: 1.2 Fiber per 200g in Fudge Peanut Butter: 2.4 Fiber per 300g in Fudge Peanut Butter: 3.6 Carbs in Fudge Peanut Butter per 100g: 67.3 Carbs in Fudge Peanut Butter per 200g: 134.6 Carbs in Fudge Peanut Butter per 300g: 201.9 Fudge Peanut Butter sodium per 100g: 141 Fudge Peanut Butter sodium per 200g: 282 Fudge Peanut Butter sodium per 300g: 423 Fudge Peanut Butter fat content per 100g: 16.84 Fudge Peanut Butter fat content per 200g: 33.68 Fudge Peanut Butter fat content per 300g: 50.52 Sugar content in Fudge Peanut Butter per 100g: 62.58 Sugar content in Fudge Peanut Butter per 200g: 125.16 Sugar content in Fudge Peanut Butter per 300g: 187.74 Fudge Peanut Butter vitamin D per 100g: 0 Fudge Peanut Butter vitamin D per 200g: 0 Fudge Peanut Butter vitamin D per 300g: 0 Source of calories in Fudge Peanut Butter
Calorie percentages:
Protein: 5.65%
carbohydrate: 60.36%
Calculate Values for Custom Weight for Fudge Peanut Butter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 436 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 22 minutes Aerobics: 16 minutes Individual Exercises to Burn 436 Calories: Running: 44 minutes Walking: 87 minutes Cycling: 65 minutes Swimming: 65 minutes Weight Training: 87 minutes Yoga: 109 minutes Aerobics: 65 minutes Jumping Rope: 44 minutes Strength Training: 131 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
