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Fruit Juice Smoothie Bolthouse Farms Strawberry Banana Nutrition facts

Nutritional Values per 100g of Fruit Juice Smoothie Bolthouse Farms Strawberry Banana:

Calories:52 kcal
Fat:0.3 g
Protein:0.44 g
Carbohydrates:12.37 g
Sugars:10.33 g
Fiber:0.6 g
Cholesterol:0 mg
Saturated Fats:0.055 g

Additional Nutritional Information of Fruit Juice Smoothie Bolthouse Farms Strawberry Banana:

itemValue
Added Sugar:NULL g
Net-Carbs:11.77 g
Water:86.6 g
Omega 3s:10 mg
Omega 6s:14 mg
PRAL score:-3.56
Trans Fatty Acids:0.001 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:2.44 g
Glucose (Dextrose):3.32 g
Fructose:4.58 g
Lactose:0 g
Maltose:0 g
Galactose:0 g
Starch:NULL g
Folic acid:0 mcg
Food Folate:24 mcg
Folate DFE:24 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:9 mcg
Carotene, alpha:4 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:25 mcg
Menaquinone-4:0 mcg
Fatty acids, total monounsaturated:20 mg
Fatty acids, total polyunsaturated:48 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana:

Vitamin A, IU:20 IU
Vitamin A, RAE:1 mcg
Thiamin (B1):0.035 mg
Riboflavin (B2):0.053 mg
Niacin (B3):0.287 mg
Pantothenic acid (B5):0.092 mg
Vitamin B6:0.075 mg
Folate (B9):24 mcg
Vitamin B-12:0 mcg
Vitamin C:47.3 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.16 mg
Vitamin K:0.9 mcg
Choline:5.3 mg

Minerals in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana:

Calcium:11 mg
Iron:0.32 mg
Potassium:184 mg
Magnesium:13 mg
Phosphorus:16 mg
Sodium:5 mg
Zinc:0.07 mg
Copper:0.038 mg
Manganese:0.194 mg
Selenium:0.4 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Fruit Juice Smoothie Bolthouse Farms Strawberry Banana:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana:

Caffeine:0 mg

Nutritional Facts About Fruit Juice Smoothie Bolthouse Farms Strawberry Banana by Weight:

  • Calories per 100g in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana: 52
  • Calories per 200g in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana: 104
  • Calories per 300g in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana: 156
  • Fruit Juice Smoothie Bolthouse Farms Strawberry Banana protein per 100g: 0.44
  • Fruit Juice Smoothie Bolthouse Farms Strawberry Banana protein per 200g: 0.88
  • Fruit Juice Smoothie Bolthouse Farms Strawberry Banana protein per 300g: 1.32
  • Fiber per 100g in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana: 0.6
  • Fiber per 200g in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana: 1.2
  • Fiber per 300g in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana: 1.8
  • Carbs in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana per 100g: 12.37
  • Carbs in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana per 200g: 24.74
  • Carbs in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana per 300g: 37.11
  • Fruit Juice Smoothie Bolthouse Farms Strawberry Banana sodium per 100g: 5
  • Fruit Juice Smoothie Bolthouse Farms Strawberry Banana sodium per 200g: 10
  • Fruit Juice Smoothie Bolthouse Farms Strawberry Banana sodium per 300g: 15
  • Fruit Juice Smoothie Bolthouse Farms Strawberry Banana fat content per 100g: 0.3
  • Fruit Juice Smoothie Bolthouse Farms Strawberry Banana fat content per 200g: 0.6
  • Fruit Juice Smoothie Bolthouse Farms Strawberry Banana fat content per 300g: 0.9
  • Sugar content in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana per 100g: 10.33
  • Sugar content in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana per 200g: 20.66
  • Sugar content in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana per 300g: 30.99
  • Fruit Juice Smoothie Bolthouse Farms Strawberry Banana vitamin D per 100g: 0
  • Fruit Juice Smoothie Bolthouse Farms Strawberry Banana vitamin D per 200g: 0
  • Fruit Juice Smoothie Bolthouse Farms Strawberry Banana vitamin D per 300g: 0

Source of calories in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana

Calorie percentages:
fat: 5.01%
Protein: 3.26%
carbohydrate: 91.73%

Calculate Values for Custom Weight for Fruit Juice Smoothie Bolthouse Farms Strawberry Banana:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 52 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 3 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 52 Calories:

  • Running: 5 minutes
  • Walking: 10 minutes
  • Cycling: 8 minutes
  • Swimming: 8 minutes
  • Weight Training: 10 minutes
  • Yoga: 13 minutes
  • Aerobics: 8 minutes
  • Jumping Rope: 5 minutes
  • Strength Training: 16 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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