Nutritional Values per 100g of Fruit Cocktail Canned Heavy Syrup Drained: Calories: 70 kcal Fat: 0.1 g Protein: 0.47 g Carbohydrates: 18.8 g Sugars: 17.14 g Fiber: 1.7 g Cholesterol: 0 mg Saturated Fats: 0.014 g
Additional Nutritional Information of Fruit Cocktail Canned Heavy Syrup Drained: item Value Added Sugar: NULL g Net-Carbs: 17.1 g Water: 80.4 g Omega 3s: 5 mg Omega 6s: 37 mg PRAL score: -1.447 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 138 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 112 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 18 mg Fatty acids, total polyunsaturated: 42 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fruit Cocktail Canned Heavy Syrup Drained: Vitamin A, IU: 273 IU Vitamin A, RAE: 14 mcg Thiamin (B1): 0.019 mg Riboflavin (B2): 0.021 mg Niacin (B3): 0.374 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.051 mg Folate (B9): 3 mcg Vitamin B-12: 0 mcg Vitamin C: 1.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.6 mg Vitamin K: 3.9 mcg Choline: 2.4 mg
Minerals in Fruit Cocktail Canned Heavy Syrup Drained: Calcium: 7 mg Iron: 0.29 mg Potassium: 90 mg Magnesium: 5 mg Phosphorus: 12 mg Sodium: 6 mg Zinc: 0.08 mg Copper: 0.086 mg Manganese: NULL mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fruit Cocktail Canned Heavy Syrup Drained: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fruit Cocktail Canned Heavy Syrup Drained: Nutritional Facts About Fruit Cocktail Canned Heavy Syrup Drained by Weight: Calories per 100g in Fruit Cocktail Canned Heavy Syrup Drained: 70 Calories per 200g in Fruit Cocktail Canned Heavy Syrup Drained: 140 Calories per 300g in Fruit Cocktail Canned Heavy Syrup Drained: 210 Fruit Cocktail Canned Heavy Syrup Drained protein per 100g: 0.47 Fruit Cocktail Canned Heavy Syrup Drained protein per 200g: 0.94 Fruit Cocktail Canned Heavy Syrup Drained protein per 300g: 1.41 Fiber per 100g in Fruit Cocktail Canned Heavy Syrup Drained: 1.7 Fiber per 200g in Fruit Cocktail Canned Heavy Syrup Drained: 3.4 Fiber per 300g in Fruit Cocktail Canned Heavy Syrup Drained: 5.1 Carbs in Fruit Cocktail Canned Heavy Syrup Drained per 100g: 18.8 Carbs in Fruit Cocktail Canned Heavy Syrup Drained per 200g: 37.6 Carbs in Fruit Cocktail Canned Heavy Syrup Drained per 300g: 56.4 Fruit Cocktail Canned Heavy Syrup Drained sodium per 100g: 6 Fruit Cocktail Canned Heavy Syrup Drained sodium per 200g: 12 Fruit Cocktail Canned Heavy Syrup Drained sodium per 300g: 18 Fruit Cocktail Canned Heavy Syrup Drained fat content per 100g: 0.1 Fruit Cocktail Canned Heavy Syrup Drained fat content per 200g: 0.2 Fruit Cocktail Canned Heavy Syrup Drained fat content per 300g: 0.3 Sugar content in Fruit Cocktail Canned Heavy Syrup Drained per 100g: 17.14 Sugar content in Fruit Cocktail Canned Heavy Syrup Drained per 200g: 34.28 Sugar content in Fruit Cocktail Canned Heavy Syrup Drained per 300g: 51.42 Fruit Cocktail Canned Heavy Syrup Drained vitamin D per 100g: 0 Fruit Cocktail Canned Heavy Syrup Drained vitamin D per 200g: 0 Fruit Cocktail Canned Heavy Syrup Drained vitamin D per 300g: 0 Source of calories in Fruit Cocktail Canned Heavy Syrup Drained
Calorie percentages: fat: 1.15%
Protein: 2.41%
carbohydrate: 96.43%
Calculate Values for Custom Weight for Fruit Cocktail Canned Heavy Syrup Drained: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 70 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 70 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 14 minutes Yoga: 18 minutes Aerobics: 11 minutes Jumping Rope: 7 minutes Strength Training: 21 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.