Nutritional Values per 100g of Fruit Butters Apple: Calories: 173 kcal Fat: 0.3 g Protein: 0.39 g Carbohydrates: 42.47 g Sugars: 35.3 g Fiber: 1.5 g Cholesterol: 0 mg Saturated Fats: 0.053 g
Additional Nutritional Information of Fruit Butters Apple: item Value Added Sugar: NULL g Net-Carbs: 40.97 g Water: 56.45 g Omega 3s: 17 mg Omega 6s: 66 mg PRAL score: -1.72 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 9 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 17 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 16 mg Fatty acids, total polyunsaturated: 84 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fruit Butters Apple: Vitamin A, IU: 22 IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.009 mg Riboflavin (B2): 0.019 mg Niacin (B3): 0.076 mg Pantothenic acid (B5): 0.049 mg Vitamin B6: 0.037 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.05 mg Vitamin K: 0.9 mcg Choline: 2.1 mg
Minerals in Fruit Butters Apple: Calcium: 14 mg Iron: 0.31 mg Potassium: 91 mg Magnesium: 4 mg Phosphorus: 8 mg Sodium: 15 mg Zinc: 0.06 mg Copper: 0.08 mg Manganese: 0.315 mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fruit Butters Apple: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fruit Butters Apple: Nutritional Facts About Fruit Butters Apple by Weight: Calories per 100g in Fruit Butters Apple: 173 Calories per 200g in Fruit Butters Apple: 346 Calories per 300g in Fruit Butters Apple: 519 Fruit Butters Apple protein per 100g: 0.39 Fruit Butters Apple protein per 200g: 0.78 Fruit Butters Apple protein per 300g: 1.17 Fiber per 100g in Fruit Butters Apple: 1.5 Fiber per 200g in Fruit Butters Apple: 3 Fiber per 300g in Fruit Butters Apple: 4.5 Carbs in Fruit Butters Apple per 100g: 42.47 Carbs in Fruit Butters Apple per 200g: 84.94 Carbs in Fruit Butters Apple per 300g: 127.41 Fruit Butters Apple sodium per 100g: 15 Fruit Butters Apple sodium per 200g: 30 Fruit Butters Apple sodium per 300g: 45 Fruit Butters Apple fat content per 100g: 0.3 Fruit Butters Apple fat content per 200g: 0.6 Fruit Butters Apple fat content per 300g: 0.9 Sugar content in Fruit Butters Apple per 100g: 35.3 Sugar content in Fruit Butters Apple per 200g: 70.6 Sugar content in Fruit Butters Apple per 300g: 105.9 Fruit Butters Apple vitamin D per 100g: 0 Fruit Butters Apple vitamin D per 200g: 0 Fruit Butters Apple vitamin D per 300g: 0 Source of calories in Fruit Butters Apple
Calorie percentages:
Protein: 0.90%
carbohydrate: 97.55%
Calculate Values for Custom Weight for Fruit Butters Apple: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 173 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 9 minutes Aerobics: 6 minutes Individual Exercises to Burn 173 Calories: Running: 17 minutes Walking: 35 minutes Cycling: 26 minutes Swimming: 26 minutes Weight Training: 35 minutes Yoga: 43 minutes Aerobics: 26 minutes Jumping Rope: 17 minutes Strength Training: 52 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
