Nutritional Values per 100g of Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar: Calories: 107 kcal Fat: 0.8 g Protein: 4.4 g Carbohydrates: 19.7 g Sugars: 12.61 g Fiber: 2 g Cholesterol: 4 mg Saturated Fats: 0.505 g
Additional Nutritional Information of Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar: item Value Added Sugar: NULL g Net-Carbs: 17.7 g Water: 73.5 g Omega 3s: 9 mg Omega 6s: 21 mg PRAL score: -3.343 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 8 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 214 mg Fatty acids, total polyunsaturated: 30 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar: Vitamin A, IU: 7 IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.04 mg Riboflavin (B2): 0.18 mg Niacin (B3): 0.2 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.04 mg Folate (B9): 12 mcg Vitamin B-12: 0.49 mcg Vitamin C: 0.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.08 mg Vitamin K: 0.3 mcg Choline: 3.1 mg
Minerals in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar: Calcium: 159 mg Iron: 0.04 mg Potassium: 339 mg Magnesium: 40 mg Phosphorus: 129 mg Sodium: 81 mg Zinc: 0.49 mg Copper: 0.203 mg Manganese: NULL mg Selenium: 2.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar: Nutritional Facts About Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar by Weight: Calories per 100g in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar: 107 Calories per 200g in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar: 214 Calories per 300g in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar: 321 Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar protein per 100g: 4.4 Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar protein per 200g: 8.8 Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar protein per 300g: 13.2 Fiber per 100g in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar: 2 Fiber per 200g in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar: 4 Fiber per 300g in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar: 6 Carbs in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar per 100g: 19.7 Carbs in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar per 200g: 39.4 Carbs in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar per 300g: 59.1 Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar sodium per 100g: 81 Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar sodium per 200g: 162 Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar sodium per 300g: 243 Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar fat content per 100g: 0.8 Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar fat content per 200g: 1.6 Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar fat content per 300g: 2.4 Sugar content in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar per 100g: 12.61 Sugar content in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar per 200g: 25.22 Sugar content in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar per 300g: 37.83 Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar vitamin D per 100g: 0 Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar vitamin D per 200g: 0 Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar vitamin D per 300g: 0 Source of calories in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar
Calorie percentages:
Protein: 16.99%
carbohydrate: 76.06%
Calculate Values for Custom Weight for Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 107 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 107 Calories: Running: 11 minutes Walking: 21 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 21 minutes Yoga: 27 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
