Nutritional Values per 100g of Frostings Chocolate Creamy Dry Mix Prepared With Butter: Calories: 408 kcal Fat: 13.06 g Protein: 1.11 g Carbohydrates: 71.8 g Sugars: 0.01 g Fiber: 1.9 g Cholesterol: 24 mg Saturated Fats: 8.369 g
Additional Nutritional Information of Frostings Chocolate Creamy Dry Mix Prepared With Butter: item Value Added Sugar: NULL g Net-Carbs: 69.9 g Water: 13.33 g Omega 3s: 51 mg Omega 6s: 445 mg PRAL score: -1.531 Trans Fatty Acids: 0.534 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: 0 mg Retinol: 75 mcg Carotene, beta: 18 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3425 mg Fatty acids, total polyunsaturated: 496 mg Alcohol: 111 g Theobromine: 49 mg
Vitamins in Frostings Chocolate Creamy Dry Mix Prepared With Butter: Vitamin A, IU: 278 IU Vitamin A, RAE: 76 mcg Thiamin (B1): 0.005 mg Riboflavin (B2): 0.026 mg Niacin (B3): 0.115 mg Pantothenic acid (B5): 0.035 mg Vitamin B6: 0.063 mg Folate (B9): 3 mcg Vitamin B-12: 0.02 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.2 mcg Vitamin D (IU): 7 IU Vitamin E (Alpha-Tocopherol): 0.26 mg Vitamin K: 0.8 mcg Choline: 2.1 mg
Minerals in Frostings Chocolate Creamy Dry Mix Prepared With Butter: Calcium: 12 mg Iron: 0.93 mg Potassium: 143 mg Magnesium: 30 mg Phosphorus: 51 mg Sodium: 124 mg Zinc: 0.64 mg Copper: 0.23 mg Manganese: 0.259 mg Selenium: 1.4 mcg Fluoride: 8.9 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Frostings Chocolate Creamy Dry Mix Prepared With Butter: Tryptophan: 17 mg Threonine: 45 mg Isoleucine: 46 mg Leucine: 73 mg Lysine: 60 mg Methionine: 13 mg Cystine: 13 mg Phenylalanine: 54 mg Tyrosine: 43 mg Valine: 69 mg Arginine: 63 mg Histidine: 20 mg Alanine: 51 mg Aspartic acid: 111 mg Glutamic acid: 177 mg Glycine: 49 mg Proline: 54 mg Serine: 50 mg Hydroxyproline: NULL mg
Caffeine in Frostings Chocolate Creamy Dry Mix Prepared With Butter: Nutritional Facts About Frostings Chocolate Creamy Dry Mix Prepared With Butter by Weight: Calories per 100g in Frostings Chocolate Creamy Dry Mix Prepared With Butter: 408 Calories per 200g in Frostings Chocolate Creamy Dry Mix Prepared With Butter: 816 Calories per 300g in Frostings Chocolate Creamy Dry Mix Prepared With Butter: 1224 Frostings Chocolate Creamy Dry Mix Prepared With Butter protein per 100g: 1.11 Frostings Chocolate Creamy Dry Mix Prepared With Butter protein per 200g: 2.22 Frostings Chocolate Creamy Dry Mix Prepared With Butter protein per 300g: 3.33 Fiber per 100g in Frostings Chocolate Creamy Dry Mix Prepared With Butter: 1.9 Fiber per 200g in Frostings Chocolate Creamy Dry Mix Prepared With Butter: 3.8 Fiber per 300g in Frostings Chocolate Creamy Dry Mix Prepared With Butter: 5.7 Carbs in Frostings Chocolate Creamy Dry Mix Prepared With Butter per 100g: 71.8 Carbs in Frostings Chocolate Creamy Dry Mix Prepared With Butter per 200g: 143.6 Carbs in Frostings Chocolate Creamy Dry Mix Prepared With Butter per 300g: 215.4 Frostings Chocolate Creamy Dry Mix Prepared With Butter sodium per 100g: 124 Frostings Chocolate Creamy Dry Mix Prepared With Butter sodium per 200g: 248 Frostings Chocolate Creamy Dry Mix Prepared With Butter sodium per 300g: 372 Frostings Chocolate Creamy Dry Mix Prepared With Butter fat content per 100g: 13.06 Frostings Chocolate Creamy Dry Mix Prepared With Butter fat content per 200g: 26.12 Frostings Chocolate Creamy Dry Mix Prepared With Butter fat content per 300g: 39.18 Sugar content in Frostings Chocolate Creamy Dry Mix Prepared With Butter per 100g: 0.01 Sugar content in Frostings Chocolate Creamy Dry Mix Prepared With Butter per 200g: 0.02 Sugar content in Frostings Chocolate Creamy Dry Mix Prepared With Butter per 300g: 0.03 Frostings Chocolate Creamy Dry Mix Prepared With Butter vitamin D per 100g: 0.2 Frostings Chocolate Creamy Dry Mix Prepared With Butter vitamin D per 200g: 0.4 Frostings Chocolate Creamy Dry Mix Prepared With Butter vitamin D per 300g: 0.6 Source of calories in Frostings Chocolate Creamy Dry Mix Prepared With Butter
Calorie percentages:
Protein: 1.09%
carbohydrate: 70.19%
Calculate Values for Custom Weight for Frostings Chocolate Creamy Dry Mix Prepared With Butter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 408 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 408 Calories: Running: 41 minutes Walking: 82 minutes Cycling: 61 minutes Swimming: 61 minutes Weight Training: 82 minutes Yoga: 102 minutes Aerobics: 61 minutes Jumping Rope: 41 minutes Strength Training: 122 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
