Nutritional Values per 100g of Frankfurter Wiener Or Hot Dog Nfs: Calories: 332 kcal Fat: 29.58 g Protein: 12.3 g Carbohydrates: 3.13 g Sugars: 1.23 g Fiber: 0 g Cholesterol: 61 mg Saturated Fats: 12.063 g
Additional Nutritional Information of Frankfurter Wiener Or Hot Dog Nfs: item Value Added Sugar: NULL g Net-Carbs: 3.13 g Water: 52.07 g Omega 3s: 22 mg Omega 6s: 975 mg PRAL score: 2.82 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 3 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 14265 mg Fatty acids, total polyunsaturated: 1156 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Frankfurter Wiener Or Hot Dog Nfs: Vitamin A, IU: NULL IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.029 mg Riboflavin (B2): 0.151 mg Niacin (B3): 2.101 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.107 mg Folate (B9): 0 mcg Vitamin B-12: 0.86 mcg Vitamin C: 0 mg Vitamin D: 0.9 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.53 mg Vitamin K: 1.9 mcg Choline: 33.6 mg
Minerals in Frankfurter Wiener Or Hot Dog Nfs: Calcium: 15 mg Iron: 1.18 mg Potassium: 364 mg Magnesium: 11 mg Phosphorus: 134 mg Sodium: 865 mg Zinc: 2.12 mg Copper: 0.046 mg Manganese: NULL mg Selenium: 10.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Frankfurter Wiener Or Hot Dog Nfs: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Frankfurter Wiener Or Hot Dog Nfs: Nutritional Facts About Frankfurter Wiener Or Hot Dog Nfs by Weight: Calories per 100g in Frankfurter Wiener Or Hot Dog Nfs: 332 Calories per 200g in Frankfurter Wiener Or Hot Dog Nfs: 664 Calories per 300g in Frankfurter Wiener Or Hot Dog Nfs: 996 Frankfurter Wiener Or Hot Dog Nfs protein per 100g: 12.3 Frankfurter Wiener Or Hot Dog Nfs protein per 200g: 24.6 Frankfurter Wiener Or Hot Dog Nfs protein per 300g: 36.9 Fiber per 100g in Frankfurter Wiener Or Hot Dog Nfs: 0 Fiber per 200g in Frankfurter Wiener Or Hot Dog Nfs: 0 Fiber per 300g in Frankfurter Wiener Or Hot Dog Nfs: 0 Carbs in Frankfurter Wiener Or Hot Dog Nfs per 100g: 3.13 Carbs in Frankfurter Wiener Or Hot Dog Nfs per 200g: 6.26 Carbs in Frankfurter Wiener Or Hot Dog Nfs per 300g: 9.39 Frankfurter Wiener Or Hot Dog Nfs sodium per 100g: 865 Frankfurter Wiener Or Hot Dog Nfs sodium per 200g: 1730 Frankfurter Wiener Or Hot Dog Nfs sodium per 300g: 2595 Frankfurter Wiener Or Hot Dog Nfs fat content per 100g: 29.58 Frankfurter Wiener Or Hot Dog Nfs fat content per 200g: 59.16 Frankfurter Wiener Or Hot Dog Nfs fat content per 300g: 88.74 Sugar content in Frankfurter Wiener Or Hot Dog Nfs per 100g: 1.23 Sugar content in Frankfurter Wiener Or Hot Dog Nfs per 200g: 2.46 Sugar content in Frankfurter Wiener Or Hot Dog Nfs per 300g: 3.69 Frankfurter Wiener Or Hot Dog Nfs vitamin D per 100g: 0.9 Frankfurter Wiener Or Hot Dog Nfs vitamin D per 200g: 1.8 Frankfurter Wiener Or Hot Dog Nfs vitamin D per 300g: 2.7 Source of calories in Frankfurter Wiener Or Hot Dog Nfs
Calorie percentages:
Protein: 15.00%
carbohydrate: 3.82%
Calculate Values for Custom Weight for Frankfurter Wiener Or Hot Dog Nfs: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 332 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 17 minutes Aerobics: 12 minutes Individual Exercises to Burn 332 Calories: Running: 33 minutes Walking: 66 minutes Cycling: 50 minutes Swimming: 50 minutes Weight Training: 66 minutes Yoga: 83 minutes Aerobics: 50 minutes Jumping Rope: 33 minutes Strength Training: 100 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
