Nutritional Values per 100g of Frankfurter Or Hot Dog Cheese-Filled: Calories: 345 kcal Fat: 30.53 g Protein: 14.84 g Carbohydrates: 1.59 g Sugars: 1.59 g Fiber: 0 g Cholesterol: 72 mg Saturated Fats: 11.021 g
Additional Nutritional Information of Frankfurter Or Hot Dog Cheese-Filled: item Value Added Sugar: NULL g Net-Carbs: 1.59 g Water: 50 g Omega 3s: 421 mg Omega 6s: 2758 mg PRAL score: 8.376 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 5 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 14358 mg Fatty acids, total polyunsaturated: 3179 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Frankfurter Or Hot Dog Cheese-Filled: Vitamin A, IU: NULL IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.224 mg Riboflavin (B2): 0.16 mg Niacin (B3): 2.747 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.109 mg Folate (B9): 3 mcg Vitamin B-12: 1.55 mcg Vitamin C: 0 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.25 mg Vitamin K: 1.7 mcg Choline: 66.4 mg
Minerals in Frankfurter Or Hot Dog Cheese-Filled: Calcium: 61 mg Iron: 1.14 mg Potassium: 206 mg Magnesium: 13 mg Phosphorus: 178 mg Sodium: 1082 mg Zinc: 2.37 mg Copper: 0.074 mg Manganese: NULL mg Selenium: 16.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Frankfurter Or Hot Dog Cheese-Filled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Frankfurter Or Hot Dog Cheese-Filled: Nutritional Facts About Frankfurter Or Hot Dog Cheese-Filled by Weight: Calories per 100g in Frankfurter Or Hot Dog Cheese-Filled: 345 Calories per 200g in Frankfurter Or Hot Dog Cheese-Filled: 690 Calories per 300g in Frankfurter Or Hot Dog Cheese-Filled: 1035 Frankfurter Or Hot Dog Cheese-Filled protein per 100g: 14.84 Frankfurter Or Hot Dog Cheese-Filled protein per 200g: 29.68 Frankfurter Or Hot Dog Cheese-Filled protein per 300g: 44.52 Fiber per 100g in Frankfurter Or Hot Dog Cheese-Filled: 0 Fiber per 200g in Frankfurter Or Hot Dog Cheese-Filled: 0 Fiber per 300g in Frankfurter Or Hot Dog Cheese-Filled: 0 Carbs in Frankfurter Or Hot Dog Cheese-Filled per 100g: 1.59 Carbs in Frankfurter Or Hot Dog Cheese-Filled per 200g: 3.18 Carbs in Frankfurter Or Hot Dog Cheese-Filled per 300g: 4.77 Frankfurter Or Hot Dog Cheese-Filled sodium per 100g: 1082 Frankfurter Or Hot Dog Cheese-Filled sodium per 200g: 2164 Frankfurter Or Hot Dog Cheese-Filled sodium per 300g: 3246 Frankfurter Or Hot Dog Cheese-Filled fat content per 100g: 30.53 Frankfurter Or Hot Dog Cheese-Filled fat content per 200g: 61.06 Frankfurter Or Hot Dog Cheese-Filled fat content per 300g: 91.59 Sugar content in Frankfurter Or Hot Dog Cheese-Filled per 100g: 1.59 Sugar content in Frankfurter Or Hot Dog Cheese-Filled per 200g: 3.18 Sugar content in Frankfurter Or Hot Dog Cheese-Filled per 300g: 4.77 Frankfurter Or Hot Dog Cheese-Filled vitamin D per 100g: 0.3 Frankfurter Or Hot Dog Cheese-Filled vitamin D per 200g: 0.6 Frankfurter Or Hot Dog Cheese-Filled vitamin D per 300g: 0.9 Source of calories in Frankfurter Or Hot Dog Cheese-Filled
Calorie percentages:
Protein: 17.43%
carbohydrate: 1.87%
Calculate Values for Custom Weight for Frankfurter Or Hot Dog Cheese-Filled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 345 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 345 Calories: Running: 35 minutes Walking: 69 minutes Cycling: 52 minutes Swimming: 52 minutes Weight Training: 69 minutes Yoga: 86 minutes Aerobics: 52 minutes Jumping Rope: 35 minutes Strength Training: 104 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
