Nutritional Values per 100g of Frankfurter Meatless: Calories: 233 kcal Fat: 13.73 g Protein: 19.61 g Carbohydrates: 7.7 g Sugars: 0 g Fiber: 3.9 g Cholesterol: 0 mg Saturated Fats: 1.653 g
Additional Nutritional Information of Frankfurter Meatless: item Value Added Sugar: NULL g Net-Carbs: 3.8 g Water: 58 g Omega 3s: 604 mg Omega 6s: 4811 mg PRAL score: 19.367 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 78 mcg Folate DFE: 78 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2540 mg Fatty acids, total polyunsaturated: 5415 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Frankfurter Meatless: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.441 mg Riboflavin (B2): 0.833 mg Niacin (B3): 3.137 mg Pantothenic acid (B5): 0.784 mg Vitamin B6: 0.078 mg Folate (B9): 78 mcg Vitamin B-12: 2.35 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.92 mg Vitamin K: 0 mcg Choline: 84.2 mg
Minerals in Frankfurter Meatless: Calcium: 33 mg Iron: 1.41 mg Potassium: 98 mg Magnesium: 18 mg Phosphorus: 344 mg Sodium: 471 mg Zinc: 1.2 mg Copper: 0.706 mg Manganese: NULL mg Selenium: 7.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Frankfurter Meatless: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Frankfurter Meatless: Nutritional Facts About Frankfurter Meatless by Weight: Calories per 100g in Frankfurter Meatless: 233 Calories per 200g in Frankfurter Meatless: 466 Calories per 300g in Frankfurter Meatless: 699 Frankfurter Meatless protein per 100g: 19.61 Frankfurter Meatless protein per 200g: 39.22 Frankfurter Meatless protein per 300g: 58.83 Fiber per 100g in Frankfurter Meatless: 3.9 Fiber per 200g in Frankfurter Meatless: 7.8 Fiber per 300g in Frankfurter Meatless: 11.7 Carbs in Frankfurter Meatless per 100g: 7.7 Carbs in Frankfurter Meatless per 200g: 15.4 Carbs in Frankfurter Meatless per 300g: 23.1 Frankfurter Meatless sodium per 100g: 471 Frankfurter Meatless sodium per 200g: 942 Frankfurter Meatless sodium per 300g: 1413 Frankfurter Meatless fat content per 100g: 13.73 Frankfurter Meatless fat content per 200g: 27.46 Frankfurter Meatless fat content per 300g: 41.19 Sugar content in Frankfurter Meatless per 100g: 0 Sugar content in Frankfurter Meatless per 200g: 0 Sugar content in Frankfurter Meatless per 300g: 0 Frankfurter Meatless vitamin D per 100g: 0 Frankfurter Meatless vitamin D per 200g: 0 Frankfurter Meatless vitamin D per 300g: 0 Source of calories in Frankfurter Meatless
Calorie percentages:
Protein: 33.69%
carbohydrate: 13.23%
Calculate Values for Custom Weight for Frankfurter Meatless: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 233 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 233 Calories: Running: 23 minutes Walking: 47 minutes Cycling: 35 minutes Swimming: 35 minutes Weight Training: 47 minutes Yoga: 58 minutes Aerobics: 35 minutes Jumping Rope: 23 minutes Strength Training: 70 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
