Nutritional Values per 100g of Frankfurter Low Sodium: Calories: 312 kcal Fat: 28.51 g Protein: 12 g Carbohydrates: 1.8 g Sugars: 0 g Fiber: 0 g Cholesterol: 61 mg Saturated Fats: 12.038 g
Additional Nutritional Information of Frankfurter Low Sodium: item Value Added Sugar: NULL g Net-Carbs: 1.8 g Water: 56.7 g Omega 3s: 270 mg Omega 6s: 1109 mg PRAL score: 5.258 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: 3.6 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 13606 mg Fatty acids, total polyunsaturated: 1379 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Frankfurter Low Sodium: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.05 mg Riboflavin (B2): 0.1 mg Niacin (B3): 2.42 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.12 mg Folate (B9): 4 mcg Vitamin B-12: 1.54 mcg Vitamin C: 0 mg Vitamin D: 0.9 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 37 IU Vitamin E (Alpha-Tocopherol): 0.17 mg Vitamin K: 0.3 mcg Choline: 41.2 mg
Minerals in Frankfurter Low Sodium: Calcium: 20 mg Iron: 1.43 mg Potassium: 166 mg Magnesium: 3 mg Phosphorus: 87 mg Sodium: 311 mg Zinc: 2.17 mg Copper: 0.06 mg Manganese: NULL mg Selenium: 12 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Frankfurter Low Sodium: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Frankfurter Low Sodium: Nutritional Facts About Frankfurter Low Sodium by Weight: Calories per 100g in Frankfurter Low Sodium: 312 Calories per 200g in Frankfurter Low Sodium: 624 Calories per 300g in Frankfurter Low Sodium: 936 Frankfurter Low Sodium protein per 100g: 12 Frankfurter Low Sodium protein per 200g: 24 Frankfurter Low Sodium protein per 300g: 36 Fiber per 100g in Frankfurter Low Sodium: 0 Fiber per 200g in Frankfurter Low Sodium: 0 Fiber per 300g in Frankfurter Low Sodium: 0 Carbs in Frankfurter Low Sodium per 100g: 1.8 Carbs in Frankfurter Low Sodium per 200g: 3.6 Carbs in Frankfurter Low Sodium per 300g: 5.4 Frankfurter Low Sodium sodium per 100g: 311 Frankfurter Low Sodium sodium per 200g: 622 Frankfurter Low Sodium sodium per 300g: 933 Frankfurter Low Sodium fat content per 100g: 28.51 Frankfurter Low Sodium fat content per 200g: 57.02 Frankfurter Low Sodium fat content per 300g: 85.53 Sugar content in Frankfurter Low Sodium per 100g: 0 Sugar content in Frankfurter Low Sodium per 200g: 0 Sugar content in Frankfurter Low Sodium per 300g: 0 Frankfurter Low Sodium vitamin D per 100g: 0.9 Frankfurter Low Sodium vitamin D per 200g: 1.8 Frankfurter Low Sodium vitamin D per 300g: 2.7 Source of calories in Frankfurter Low Sodium
Calorie percentages:
Protein: 15.39%
carbohydrate: 2.31%
Calculate Values for Custom Weight for Frankfurter Low Sodium: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 312 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 312 Calories: Running: 31 minutes Walking: 62 minutes Cycling: 47 minutes Swimming: 47 minutes Weight Training: 62 minutes Yoga: 78 minutes Aerobics: 47 minutes Jumping Rope: 31 minutes Strength Training: 94 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
